Paleo Diet - ‘Because early humans had lower rates of disease, proponents of paleo claim that eating like a caveman might offer hefty health perks, including decreased inflammation and a reduced risk of heart disease and diabetes…’ buff.ly/441Qq5v

Kicking a ball has an amazing impact for ALL us ‘Tickers! From the physical benefits of working together to sharing experience of life with #Parkinsons . We support #WorldParkinsonsDay #CVD #NHS #WeAreUndefeatable #ActiveLDN Thrive LDN London Sport Social Prescribing Network Global Heart Hub

Kicking a ball has an amazing impact for ALL us ‘Tickers! From the physical benefits of working together to sharing experience of life with #Parkinsons . We support #WorldParkinsonsDay #CVD #NHS #WeAreUndefeatable #ActiveLDN Thrive LDN London Sport Social Prescribing Network Global Heart Hub

🎥 Watch our ‘MARCH MEGAMIX’ here👉 buff.ly/3xbIzWs Interested? Join here👉 buff.ly/3TbiBuV #Over50s #Exercise #CVD #WeAreUndefeatable #ActiveLDN #London #HeartMonth esp - We help businesses Thrive LDN London Sport @theISEH Social Prescribing Network Barts Health #WalkToWorkDay

#EidMubarak

Wishing a warm #EidMubarak from everyone here at ❤️‍🩹 Tackling CVD Together Fitness to all our ‘tickers and everyone around the world celebrating Eid. We hope you have a wonderful day. #London 🤲🏼☺️

Over-40s urged to get free blood pressure checks.

Today is #WorldHealthDay . According to World Health Organization (WHO) more than half the world population are not covered by essential health services. To address these challenges, we support this year’s theme #MyHealthMyRight #CVD #NHS #WeAreUndefeatable #ActiveLDN Thrive LDN London Sport Global Heart Hub

Weighing up the dangers of extra weight.

Happy #Caturday

Setting Macronutrient Goals: How Many Macros Do You Need? buff.ly/3PMDavB

Informative Q&A about #Ramadan hosted by London Sport #SitLess #MoveMore #WalkToWorkDay #London #CardiacRehab #Exercise #StayingActive

This is how the heart beats in your body 🥺 🙌

♦ Your heart pumps about 2,500 gallons of blood every day

♦ The heart has its own electrical system that controls the rhythm of the heartbeat.

♦ Heart disease is the leading cause of death worldwide.

A thread:

Today is #WalktoWorkDay , did you know #walking is good for your #heart , #bones , #muscles & #joints aka your #musculoskeletal #health ? So give the car a miss and ‘walk this way’… #CVD #NHS #WeAreUndefeatable #ActiveLDN esp - We help businesses Thrive LDN London Sport Social Prescribing Network

Can travel really make you live longer? buff.ly/49h48Cx

When life feels difficult, staying active really helps. These simple daily actions can help us boost our energy, lift our mood and build our resilience. #ActiveApril #Happier #Kinder #Together #WorkToWorkDay #CommunityGardenWeek #London #HeartHealth #SitLess #MoveMore #Exercise

🎥 Watch our ‘MARCH MEGAMIX’ here👉 buff.ly/3xbIzWs Interested? Join here👉 buff.ly/3TbiBuV #Over50s #Exercise #CVD #WeAreUndefeatable #ActiveLDN #London #HeartMonth esp - We help businesses Thrive LDN London Sport @theISEH Social Prescribing Network Barts Health #WalkToWorkDay

Replacing sitting with any other activity may enhance heart health - Harvard Health buff.ly/3Jiodhj

This is #CommunityGardenWeek 🌱🌻 #Gardening supports your physical & mental health and improves balance, it’s also a great way to explore nature! #CVD #NHS #WeAreUndefeatable #ActiveLDN esp - We help businesses Thrive LDN London Sport Social Prescribing Network Global Heart Hub WCG

A vegan diet may be better for heart health than an omnivore diet - Harvard Health buff.ly/4aRBvNx