Nutrition junkie Julie Sawaya returns to the podcast to talk about her third home birth, exciting scientific updates from her company Needed⁠, and losing her home in the Los Angeles fires. Listen here: bit.ly/4m4fLEe

🚗 #OWAM Episode 9: Six Hours Arianna goes into labor a week early and begins the journey at home with her support team including husband Zach, doula Bailey, and best friend Leigh. As contractions intensify, they head to the hospital, where Arianna aims to achieve a VBAC with

New dad John Pearce got his start on Australia's Got Talent. The Sydney-born dancer and performer best known as the Purple Wiggle joins the podcast to discuss his latest role: the adventure of fatherhood. Listen here: apple.co/4iXR3md

Our final episode is live! 🚗 #OWAM Episode 10: Romeo Arianna reflects on her journey from a traumatic C-section to an empowering VBAC, highlighting the contrast between her two births and the role of support, preparation, and intention in her healing. With guidance from Dr.

Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum. Listen here: apple.co/3SMMDnB

From navigating disordered eating to feeling fit and strong, registered dietician and new mom Brooke Glazer discusses perinatal fitness, labor induction with a sunny side up baby, and her birth and postpartum experience. Listen here: apple.co/3T0k46c

Neurodiverse dad and entrepeneur Joe Carr/Dadicated Joe joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood. His personal experience with fertility challenges and a surprise cesarean came all while launching his

Dr. Sonal Patel is a pediatrician, NICU fellow, lactation consultant, and is the founder of a home health service focused on postpartum care. She experienced 4 births herself along with postpartum depression, and is now focused on bringing evidence based support into postpartum

Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance. Listen here:

Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience. Listen here: bit.ly/3HZ85ne

Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list. Listen here: bit.ly/4exVuU8

Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience. Listen here:

What if you could understand your pregnancy risks before you face them? Carrie Haverty is a mother and maternal health pioneer who has worked in high-risk OB clinics, exploring reproductive genetics and technology that's transforming prenatal care. She discusses ⁠Mirvie⁠'s

Actress and filmmaker Carlson Young is 39 weeks pregnant. In this before birth story, she joins the podcast to discuss her pregnancy and her plans to juggle production work in Spain about 5 weeks after giving birth. Listen here: bit.ly/3UrQOWG

Actress and filmmaker Carlson Young returns to discuss her birth plan, labor, and delivery in this after birth story. Listen here: bit.ly/4mk0NJw

Leading pediatric allergy dietician and researcher Dr. Carina Venter joins the podcast to discuss how to better understand and prevent food allergies through early nutrition. Topics include how diet during pregnancy and infancy can help reduce allergy risk, which foods to focus

Growing with Garrett, episode 5: After six months of trying, Garrett’s frustration grows as she is met with resistance after seeking medical answers. Garrett explores functional medicine, running independent lab tests, detoxing from mold, and addressing gut health. From

After becoming a mother, Khyati rediscovered the traditional Indian practice of infant massage. As the practice turned from a personal healing tool to her life's work, she had no idea how things would change after her daughter woke up screaming in pain the very same night she