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Dear all ODP’s , Wish you all a Happy ODP Day..Accept my gratitude and appreciation for everything you all have done for us Anaesthetists over the years

Poor Sleep Is Causing Your Burnout — Here’s How to Fix It youtu.be/CsKDzeidWPc

You won’t reach your potential by checking who’s clapping. Tune out the noise. Stick to your path. Let results speak. If you need applause to keep going, you’ll stop when they go silent. Choose vision over validation. #Focus #Purpose #Resilience #BurnoutPrevention #Leadership

5:30 AM UK. Speaking to doctors in Singapore. Topic: Healing the Healers: Combating Burnout with Lifestyle Medicine Even more special to do this during #MentalHealthAwarenessWeek. Because caring for ourselves isn’t optional. It’s essential. #DoctorWellbeing #LifestyleMedicine

Spoke to 150+ urologists at #IBUS2025 on embedding #LifestyleMedicine into a doctor’s life. Time was short, but key takeaways landed confirmed by heartfelt convos over lunch. Burnout is real. Self-care isn’t optional. It’s clinical responsibility. #DoctorWellbeing #Burnout

Poor Sleep Is Causing Your Burnout — Here’s How to Fix It youtu.be/CsKDzeidWPc

Walk ! On a Sunday evening !

The Science of Burnout | 5 Stages, Warning Signs & Prevention Tips youtu.be/IKyOjhJQBVA

Great to produce our #cancercareawareness on healingourearth global platform this Sunday so join and hear about cancer projects from uk, India and globally. Good to be with SAHA UK #cancercommunityconnectors Ovacome - the ovarian cancer support charity @ishanehru from India & @rashaalhaj & Dr Sunil Kumar FRSA MRCA FCAI FBSLM DipIBLM

Watched Come Fall in Love – The DDLJ Musical with my wife & daughters at Manchester Opera House. DDLJ was my fav film back in med school (1995)…and to relive it on stage in 2025 with family? Unforgettable. Magical. Full-circle moment. 🎭❤️ #DDLJMusical #ComeFallInLove

Spotted in the hospital canteen: £1 fruit bags 🍎🍐🍊 Affordable, colourful, and convenient. A small nudge—big impact. This is how #FoodAsMedicine looks in action. More of this in NHS spaces, please. 🙌 #LifestyleMedicine #HealthyNHS #MicroHabits

🎉 Just hit 25,000 views on my YouTube channel in under 5 months! Grateful for every subscriber, share & comment. Let’s keep spreading the power of #LifestyleMedicine & #SelfCare 🌱 👉 youtube.com/@drsunillifest… #DrSunilKumar #BurnoutRecovery #25KViews #Gratitude

Proud to share my Kannada article in kannadaprabha on India’s rising obesity & prediabetes crisis. Time for a Lifestyle Medicine revolution rooted in prevention, self-care & culturally relevant action. Let’s heal India, one habit at a time. 🇮🇳🌿 #LifestyleMedicine #Obesity

5 Stages of Burnout - Recognize & Prevent It Early #drsunilkumar #burnoutprevention #shorts youtube.com/shorts/LXvbg4u…

🌍 This #WorldEnvironmentDay, let’s #BeatPlasticPollution by living healthier AND lighter 🌿 🥗 Eat unpackaged plants 🚶 Move more, drive less 😴 Avoid plastic leachates (BPA) 🧘‍♂️ Stress less, consume less 🚫 Ditch ultra-processed plastic foods 🤝 Connect & clean up together

Week 7 of the series Burnout Isn’t the Problem - It’s Your Time Boundaries | Fix This Now youtu.be/9_3EdHPTrT8

Attending The Intelligence of the Heart with Deepak Chopra & Daaji in London was deeply moving. Heartfulness UK And meeting the radiant Raageshwari Loomba Swaroop after was a true delight! 🙏 #Heartfulness #Consciousness #DeepakChopra #LifestyleMedicine

5,000 subscribers in Just 5 months. Thank you for supporting Let’s keep making health a daily habit, not a hospital visit. 📺 youtube.com/@drsunillifest… #LifestyleMedicine #HealthEducation #SelfCare #DrSunilKumar #5KSubscribers #Gratitude #DigitalHealth

🇮🇳 A Nation Mourns: The Ahmedabad Air India Tragedy Air India Flight AI171, bound for London, crashed minutes after takeoff from Ahmedabad. Over 290 lives lost. One of India’s worst aviation disasters in decades. 💔 #Ahmedabad #AirIndia

How to Build Resilience and Prevent Burnout Long-Term youtu.be/6iCORnYb3Co