This #WorldMentalHealthDay, we want you to know it’s okay to ask for help. It’s okay to reach out and it’s okay to speak out. We are always here if you need a safe space 🌎💚 #WMHD #WMHD2023

Today is #SpiritDay! 💜 Find out why today is so important and what you can do to support GLAAD 💜

✨ Exciting announcement alert! ✨ We’re teaming up with ASOS to teach young people about #UnconsciousBias. If you’re a teacher and want to receive an unconscious bias resource pack ready for Anti-Bullying Week, register your interest here: ditch-thelabel.typeform.com/education-packs

It’s #AntiBullyingWeek! To kick the week off, we're addressing an overlooked topic that underlies bullying: unconscious bias. Partnering with ASOS, we’ll be talking all about unconscious bias, what it is, why it happens and empowering you with ways to combat it ✨ #MakeANoise

International Stand up to Bullying Day: This Friday, wear yellow to support BRP' #YellowDay to help #RideOutIntimidation. Find out more at: brp.com/yellowday #AntiBullyingWeek

Do you know the difference between banter and bullying? Think twice - if what you are going to say could be hurtful, it's probably not banter! #AntiBullyingWeek #MakeANoise

Detecting unconscious bias is challenging because, well, it's literally unconscious! Understanding the factors that contribute to unconscious bias can really help us recognise when it's happening 🔎 #AntiBullyingWeek #MakeANoise #DitchtheLabel

Ever had that awkward moment when a friend says something unsettling? 😬 Instead of calling out, try calling in. It's a gentle way to address their behaviour without shaming. A simple, honest chat can spark a positive change in perspective! ✨💖 #AntiBullyingWeek #MakeANoise

Ever tried breaking a habit? Untraining your brain works in a similar way 🧠 It can be difficult and take time, especially when it's a habit you didn't even know you had 🤔 #AntiBullyingWeek #MakeANoise #DitchtheLabel

🎬 That's a wrap on our Unconscious Bias series for #AntiBullyingWeek! ✨ If you've felt the impact of unconscious bias, join our community for free advice and support from our mentors 💛 #MakeANoise #Ditchthelabel

It’s International Stand Up to Bullying Day! 💛 We’re taking a stand against #bullying by wearing yellow for BRP Yellow Day! 💛 Join us in wearing yellow to #RideOutIntimidation 🌟 #AntiBullyingWeek #YellowDay #AntiBullying

We’re so excited to welcome Dr. Alex George as our next AMA host over on our community! 🎉 ✨ Join Dr. Alex George LIVE on 22nd November | 6PM GMT/1PM EST/10AM PST ✨ 👉 Sign up to our community by visiting forums.ditchthelabel.org/topic/7394-ask… to submit your questions now! #AskMeAnything

⏰ It’s 24 hours to go until our live AMA with Dr. Alex George! ⏰ ⭐️ Submit your questions to Dr. Alex George now by signing up to our community or by visiting forums.ditchthelabel.org/topic/7394-ask… #DitchtheLabel #AskMeAnything #MentalHealth #MentalHealthMatters #MentalHealthAwareness

📣 We’re live! 📣 💬 For the next hour, Dr. Alex George is LIVE to answer all your burning questions 🔥 👉 Head over to buff.ly/47I8LF6 to join in! #DitchtheLabel #AskMeAnything #MentalHealth #MentalHealthMatters #MentalHealthAwareness

Need a boost for your mental health? We're offering up to 12 free therapy sessions to young people aged 18-25 in the UK, in partnership with Maybelline New York! 🧠✨ Find out more and apply here: forums.ditchthelabel.org/topic/7469-rec… #BraveTogether

👉 Our support community will be closed for the holidays from Dec 23 to Jan 1. We apologise for any inconvenience this may cause. If you need support during this time, we've included a list of crisis organisations ❤️

Huge congratulations to our founder and CEO, @DiageoLiam, on receiving an MBE in the New Year Honours List for his exceptional contributions to youth empowerment and mental health support! His efforts to make a positive impact on the lives of young people are so inspiring.

Incredibly proud of our CEO @DiageoLiam on receiving his MBE from The Princess Royal at Windsor Castle.

🚨Anti-Bullying Week 24 Theme Launch🚨 We are very pleased to announce that ‘Choose Respect’ has been chosen as the theme for #AntiBullyingWeek taking place from 11th-15th November 2024! Join us in committing to #ChooseRespect 📢 🔗anti-bullyingalliance.org.uk/aba-our-work/n…