We brought TRX® to the MTC Namibia this week and it was 🤩🤩🤩

Elite Performance coaching for players..

S&C work should not be delivered by football coaches.

Or with tokenistic pitch side sessions which are a waste of contact time

I’m delighted to announce I will now be running my small group S&C program from Paddy Holohan in Tallaght.

Dm for details and come train in one of the finest MMA clubs in the country.

We had Luke Byrne & Seán Boyd on the podcast over the weekend… It’s over on YouTube now !

Subscribe to “In Da Name of the Father” channel on YouTube and have a listen 🫶

Nice Sunday walk listening to Darren Dillon new podcast, easy listening even if gym is not my thing, nice listening to people stories - link if anyone wants to listen youtube.com/watch?v=dbqeGh…

Myself and the incredible @obyrnerob sat down to chat on episode 9 of the podcast.

Rob and his family are the kinda people you wanna know and I’ve so much respect for them all.

Not sure if I’ve ever met a more resilient man in my life.

Thanks for sharing your story Rob…

Episode 8 of the podcast not only spoke about men’s mental health but also the challenges of fatherhood ❤️