"Losing my job in the pandemic felt like a kick in the teeth, but it forced me to reprioritise my goals and shift to a healthier, kinder perspective." Olivia blogs about how redundancy led to her tackling her anxiety and depression > bit.ly/3rwR9GM

“I didn’t feel like I had any place in the world.” TV and radio presenter Vick Hope talks to the Mind membership magazine about her struggles with mental health. Become a Mind member today and join a growing movement for better mental health > bit.ly/3dKrWVP

A learning disability isn’t a mental health problem, but if you have a learning disability you're more likely to experience a mental health problem. One reason for that might be because you face negative attitudes from other people. #LearningDisabilityWeek 1/3

"We’d already had multiple traumatic births, each one chipping away at me until my mind said that’s enough.” On #InternationalFathersMentalHealthDay Scott blogs about how he suffered paternal mental health problems and why fathers need more support > bit.ly/3xDkNh3

As #WorldWellbeingWeek draws to a close, how about swapping your wellbeing tips with us? Here are our tips to boost mental wellbeing: 🌳 Spend time in nature 😴 Get enough sleep 🎨 Do something creative 🏃‍♀️ Look after your physical health How do you look after your wellbeing?

"You consumed me — every thought, every outing, everything. Always just thinking about what could contaminate me. I would base every decision on you. I hate that I spent so long not being me." Read Jenna’s powerful open letter to her #OCD > bit.ly/3AfQoqn

Happy #NationalRelaxationDay Some things to try today: 📵 Turn your phone off. 🛁 Run a bath. 🎵 Put some music on. 🌳 Get outside. 🍃Breathe in deeply. We've got more relaxation tips on our website > bit.ly/3AzGakO

Do you know the difference between feeling sad or fed up, and a mental health problem? 1/6

"I was working to engage others in their recovery each day, holding their hope, but not doing that for myself." Alice, who has lived experience of psychosis, blogs about the challenges she faces as a psychiatric nurse – and how she has tackled them > bit.ly/3i5vLqp

Physical activity can be an amazing way to support our mental health. But it isn’t helpful for everyone all the time.  As part of our #HealthyBalance campaign, here are some top tips on how to have a healthy relationship with exercise > bit.ly/3GUiBGQ

"I’m doing Move for Mind after struggling with depression following a brain injury and having to learn to walk again." – Emily Let’s all #MoveForMind for 30 minutes today at 3pm. Then head over to Instagram and we may share your pictures on our stories. Make sure you tag us! 1/2

Sign up now to our #MoveForMind challenge and join the fight for mental health > bit.ly/3remJvW 2/2

@lizhingley1 hi I received a message from Charlotte Middlehurst re the footage you shot which was used in Guardian article this pm. Can you DM me, thanks

Being LGBTQIA+ doesn't cause mental health problems. But discrimination does. We’re here to fight for everybody on International Day Against Homophobia, Biphobia and Transphobia – and every other day. #IDAHOBIT Thanks to @impmakesart for their beautiful illustration (1/2)

This #PrideMonth, we’re celebrating the identities of young LGBTQIA+ people. We’ll be sharing stories from people about their experience of being LGBTQIA+ throughout the month. (1/2)

"As a child I did not fully understand that I was effectively my mother’s mother." In #CarersWeek, Anum blogs about how being a child carer for her schizophrenic mother impacted on her mental health – and why people in her situation need more support > bit.ly/3aIIBtL

More than 2 in 5 men (43%) say they regularly feel worried or low, an increase from 37% in 2009. To all the men struggling with their mental health, we're here for you this #MensHealthWeek (and every other week) 💙 Thanks to @worrywellbeing for the brilliant illustration.

"My grief led into depression. But depression feels so different to grief for me. Grief has sharp edges and depression feels like a grey, energy-sucking slug." Aimée blogs about how the grief of losing her beloved partner Mark affected her mental health > bit.ly/3AwGRy3

🧵 We’re in the middle of the biggest cost of living crisis in our generation. And money and mental health can be closely linked. If you need support with money, your mental health, or both, you might find these suggestions helpful. (1/11)