Well that was a blast! Our 14th year of the The CrossFit Games Open is our biggest. Friday Night Lights. #twentyfourpointone #intheopen2024 #crossfit

You think: “it’s too late for me.” It’s not. But, it is hard. That’s where the magic happens.

You can criticize CrossFit. You can avoid CrossFit. You can do CrossFit. One makes you a better human. CrossFit #crossfit

We are honored to represent the CrossFit brand and eager to share the methodology with as many people as we can.

The The CrossFit Games is to @crossfit what Toyota Racing is to Toyota Motor Corp. - a demonstration of the ultimate performance capacity of the methodology (engineering) and an extreme testing program for future innovation.

We opposed forced closures. We opposed mask mandates. We opposed vaccine checks. We were harassed by our City & County and fined multiple times. We refused to shut down. Now, the evidence is clear: WE WERE RIGHT. Our members thrived & our business is stronger than ever.

Owning a CrossFit Affiliate is a lifetime AMRAP. Over the years effort becomes more efficient, but the work never ends.

In CrossFit, strength goes beyond the barbells — it’s present in community, inspiration, and spirit. Hear their stories, dropping weekly on YouTube beginning 09.30.24

“Nutrition is like religion. People will not convert until they are ready.”Tim Dymmel

When our members travel for vacation or work and tag us in a post at a CrossFit Affiliate we feel a tremendous sense of pride: for helping make fitness a priority in their lives AND for being part of a global community of really cool gyms that replicate what we do every day.

“Had I not started CrossFit, I probably wouldn’t be here." Three years ago, Jasmine Mock weighed 69 pounds because her multiple sclerosis caused a paralyzed stomach.

What slogan or motto resonates?

Are your monthly subscriptions improving your health and adding quality years to your life? Ours does. CrossFit #crossfit #itsup2us

Our 18 years of success as a CrossFit affiliate is a direct result of the combination of the incredibly effective CrossFit methodology with the steadfast & inspiring CrossFit community. #itsup2us

Give us 1 hour of your average daily screen time and you’ll offset much of the physical degradation from the other 4 or 5 hours.

If you are a former The CrossFit Games athlete and you wish to make a protest statement about the Games, qualify for the Games FIRST, then withdraw and make your media statement. It will have a bigger impact. The Open is for hardworking affiliates and their awesome communities.

Come to Diablo for one our Thu community Open announcements or our Friday Night Lights!

Not sure who needs hear this: “IT’S NOT THE PULL UP BAR.”

Competition is essential to CrossFit. And, it is the essence of life. It fuels evolution, innovation, and resilience. It sharpens us through struggle. And, when it is a shared effort, competition forges enduring bonds. The CrossFit Games

In CrossFit, the standard is the standard — for everyone. Lowering it doesn’t help; it holds people back. CrossFit is hard, and you wouldn’t want it to be easy. That’s exactly why it works. “I don’t care — do it.” It might sound harsh out of context, but CrossFit Seminar Staff