I posted a new video to Facebook facebook.com/DeSotoCrossFit…

Jessica crushed #19point2!! This is what the #crossfitopen2019 is all about, people doing more than they thought they could surrounded by those who build them up rather than tear them down. We are proud to be a... facebook.com/DeSotoCrossFit…

19.2 facebook.com/DeSotoCrossFit…

Come for the FITNESS. Stay for the FRIENDS! There aren’t many places where everyone around you wants to see you do YOUR BEST. CrossFit boxes are that kind of place! The #crossfitopen2019 exemplifies what goes on... facebook.com/111071901933/p…

“I want to give a huge shoutout to all the athletes who did 19.2 today, but especially to Jessica, Kaitlyn, Hollie, and Barry. We all get use to the RX athletes killing it, but sometimes we forget just how deep... facebook.com/111071901933/p…

CrossFit Games Open Workout 19.3 Podium Winners! Congratulation to Rx podium winners, Morgan, Tommy, Billy, Taryn, Miranda, and Barbara; and to our Scaled podium winners, Dan, Shaun, Barry, Jessica, Tea, and Kaitlyn!! #dcfopen2019 #desotostrong #intheopen #crossfitopen2019

“Not my first bar muscle up, but finally got one on video! I know it isn't pretty, but I'll get there! Thank you @_gonebowling and @coach_morgan_rummel 😊😊😁😁” -Travicka facebook.com/DeSotoCrossFit…

Morgan, Billy, Stephen, Taryn, Barbara, Hollie, Sonya, Brie, and Jessica are our Podium Winners for Open Workout 19.3!!! Great job to all these athletes and everyone else who completed the WOD this week! #dcfopen2019 #desotostrong

DeSoto Throwdown Workout 1: Presented by Magnolia Thread Company Before you look at this and say "I can't do that," remember that we are 12 weeks out from Game Day! Make it your mission to get your first Bar... facebook.com/DeSotoCrossFit…

This is the second time Jemmye has done Bar Muscle-ups and she got 3 of them!! When someone’s hard work pays off like this, it’s something to celebrate! #desotostrong #intheopen #dcfopen2019 facebook.com/DeSotoCrossFit…

19.4 Podium Winners!! Great work this weekend everyone! 4 down. 1 to go. #dcfopen2019

DeSoto Throwdown Workout 2: Presented by WODtrition Registration goes live in 1 week at competitioncorner.net/events/2035 The workout begins with all three teammates standing behind the start line. At... facebook.com/111071901933/p…

DeSoto Throwdown Workout 4: Presented by The Awards Place Registration is live at competitioncorner.net/events/2035 Sign your team up today and save 15% with promo code: EARLYBIRD **Workout 3 will be... facebook.com/111071901933/p…

Others idea of fun may be doing planks with their headphones on, but this is our idea of fun. Relationships are crucial for your health and wellness. Plus, core work and laughter make a great combo 👌🏼💪🏼 #desotostrong facebook.com/DeSotoCrossFit…

No one is done until everyone is done. #accountability #community #crossfit #desotostrong facebook.com/DeSotoCrossFit…

DeSoto Throwdown Workout 3 All 4 workouts for the 2019 DeSoto Throwdown have been announced. Check them out and register your team at competitioncorner.net/events/2035 Sign your team up today and save $30... facebook.com/111071901933/p…

I posted a new video to Facebook facebook.com/DeSotoCrossFit…

We’re proud to be partnering with Competiton Corner to help DeSoto Throwdown run as smoothly as possible. Check out the workouts, register your team, or sign-up to volunteer, all through competitioncorner.net/events/2035 facebook.com/story.php?stor…

So many laughs and smiles this afternoon celebrating our mom to be, Téa! Can’t wait to have Baby Wells running around the gym! #games2035 #community #desotocrossfitbabyshower #desotostrong

Rep your box with this military-inspired shirt! The last day of the pre-order will be Monday, May 13th. The will be printed on our usual Next Level Tri-Blend T-Shirts and Racerback Tank Tops. desoto-crossfit.triib.com/store/