A brand new year and knee to go with it - I am so excited for what's possible in 2024. I hope you are, too! Remembering that you can operate from a higher frequency of love, peace, hope, and understanding is a spiritual gift, your birthright. We forget, then we remember!

How does it matter that #sportspeople understand their #spiritual nature? What does that even mean? This beautiful conversation is priceless, practical, scientific and authentically real. #performance #sport #results #innate #zone youtu.be/aoac9lRMRKo

Do you want to understand why the optimal functioning Zone state is elusive? "Ep22: Living & Playing Freely with Denise Holland" buzzsprout.com/2087655/128068…

It's Launch Day! The Art Of Connection is Now Available! I am excited to become an International Bestseller in a Compilation Book Today!!! The wait is over - it's finally here! "The Art Of Connection: 365 Days of Gratitude Quotes" d connection. 📘 bit.ly/AOCBook4

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Spiritual Understanding + Awareness + Forgiveness + Ownership + Accountability = PlayFreely™ eventbrite.co.uk/e/attn-sports-… #Performance #sports #psychology #mind #freedom #spiritual #Richness #Wellbeing

deniseholland.org/confident-resi… Unique small group netball opportunity for Yr 5, 6 & 7, July/Aug 2024. Build self-awareness, uncover innate confidence, and dissolve insecure thinking, at the same time as develop great #netball skills. A truly integrated program to accelerate learning.

deniseholland.org/confident-resi… Unique Opportunity in Kent for #Netball Players Yr 5,6 and 7. Two places remaining. July/Aug 2024. 3 Day Immersion training. #Innate #confidence

Instead of diagnosing what people have WRONG with them, let’s show them all the amazing stuff WITHIN that you don’t learn; growth; breath, aliveness, love, joy, immune system, instinct, wisdom. Beneath our habits of thought lies greatness #MentalHealthWeek deniseholland.org/inspiring-a-ge…

deniseholland.org/confident-resi… Y4 & YR 5 Netball Players - Immersion Training - 3 Days. A unique opportunity to develop netball skills and enhance confidence in all areas. #wellbeing in #sport

Can’t wait, always such a great gig and this one a grande finale, even more special.

One more sleep! deniseholland.org/the-spiritual-… #spiritual #nature #performance #sport #psychology #cuttingedge #flow #mind #POWERFUL

deniseholland.org/confident-resi…

Exciting news —I’m delighted to share that my book PlayFreely® – The Spiritual Key to Athletic Excellence is now live on Amazon! 🎉 📅 Launch Celebration Call 🗓️ Monday 6th October ⏰ 7.00–8.30 pm GMT 📍 Online — reserve your place here: bit.ly/3IOdj69 #pressure #sports

You're invite to the online book launch of PlayFreely® - The Spiritual Key to Athletic Excellence - mailchi.mp/06ebe37a0768/o…

✨ Only 3 days to go! ✨ On Monday evening, we officially launch PlayFreely® – The Spiritual Key to Athletic Excellence into the world. 🚀 📅 Launch Celebration Call 🗓️ Monday 6th October ⏰ 7.00–8.30 pm GMT 📍 Online — reserve your place here: bit.ly/3IOdj69 #sports

1 day to go - Online Book Launch Celebration - PlayFreely® - mailchi.mp/e537ec047f8c/o…

1 day to go - Online Book Launch Celebration - PlayFreely® - *|bit.ly/3IOdj69|*

Your Free Copy of PlayFreely® - mailchi.mp/c0c161e85ffb/o…

Get Your Free Digital Download of PlayFreely® - mailchi.mp/c0c161e85ffb/o…