"Practice mindfulness, build resilience, generate positive thoughts, always self-reflect and maintain a support network." -- Dr. Chinasa Amadi of Ariella Fitness. As we start the new week, let’s focus on finding that inner sanctuary amidst the chaos. Take some moments to

Billy Mwangi’s father breaks down as he pleads with court to help him find his abducted son

Our govt’s #FreeEducation policy is reaping benefits for citizens: ✍🏾 Impressive 2024 G9 & G12 exams results 👩🏽‍💻 Quality #EducationForAll 📈School enrolment is up 🧑🏾‍🎓More teachers =Low teacher:pupil ratio Congratulations to all students who attained School Certificates!🇿🇲

Think before you click—it’s the first step to online safety. #saferinternetday #HumanRights #OnlineSafety

As a parent advocate, the Umoja workshop in Nairobi was so helpful! Learning about human rights mechanisms to better support my child & others with epilepsy & dev. disabilities. Thank you Protection International - Africa #DisabilityRights #EpilepsyAwareness #HumanRights #Umoja

QUOTE OF THE WEEK “Women belong in all places where decisions are being made. It shouldn't be that women are the exception.” RUTH BADER GINSBURG #IWD2025 #AccelerateAction #GirlsEmpowerment #quoteoftheday

🔔 REMINDER: Tomorrow, I will discuss my new report on human rights defenders working in isolated, remote & rural contexts at a #HRC58 side event in Geneva. 🕛 12:00-13:00 CET 📍 Room XXIV, Palais des Nations, Geneva #OutOfSight

Join us at #UNHRC58 side-event: Protection of #HRDs Against New and Emerging Forms of Technology-Facilitated Rights Violations. Where? Room XXV, Palais des Nations When? Friday March 7th, 1 - 2 pm #RighttoDefend #EnablingEnvironment 👉 ow.ly/web050VbAqz

Veteran human rights defender, Mugambi Kiai, is now scheduled for a kidney transplant. The family have one URGENT REQUEST. Nairobi Hospital has asked for BLOOD 0+. This is an appeal to anyone with BLOOD 0+ to donate for Mugambi at the Nairobi Hospital Blood Donation Unit. 🤲

#RejectFinanceBill2025 #FreeRoseNjeri #RutoMustGo

Lets make more noise until they free Rose Njeri ! #FreeRoseNjeri #RejectFinanceBill2025 Amplify widely !

They arrested Rose Njeri because of this. Rose is not a criminal ! Rose is not a terrorist ! Rose is not a murderer ! If this post appears on your timeline kindly REPOST and REPLY with : #FreeRoseNjeri #RejectFinanceBill2025

We ask our LSK members to be vigilant today. We are trying to find out which court she will be presented, as she was moved from Pangani police station early this morning. We urge our courts to be mindful of Article 50 of the Constitution of the right to a fair hearing and right

Soil for the Future Africa wants to pay these natives $2 per year for an acre in the name of carbon credits through a 40 year lease😔The natives have said NO.. We travelled all the way to Oldonyonyoike for our First Independent Public Participation and this is how it went down

Folks, The Report by the National Assembly's Finance & Planning Committee on Bill No.19/2025 (Finance Bill 2025) is finally out! A short 🧵on my key highlights.

Our 2024 report indicates a total of 159 cases of extrajudicial killings and enforced disappearances in Kenya with June having the most cases with 38 and 15 verified cases respectively. Here is a video recap of the report launch and our sentiments youtu.be/8FA56vAEVCE?si…

Guys please help with medical supplies 🙏🙏 #SiriNiNumbers

The High Court has issued conservatory orders suspending , with immediate effect, directive REF No. CA/CE/BC/TV90A or any other directive issued by Communications Authority of Kenya (CA) to all Television & Radio Stations directing them to stop live coverage of the demonstrations of 25th June 2025 or any

Free Ndiangui Kinyagia. He was last seen on June 21 after a reported raid by DCI officers at his home in Kinoo. We call for his immediate release. If he is accused of any crime, let him be presented before a court of law—not held incommunicado. #FreeNdianguiKinyagia

"For PWDs health services are very vital to us, and we can see that they were really elaborated in the recommendations" When we center the voices of those most affected, we move closer to real, lasting change. Advocacy begins with knowledge—and courage. #UPR #DisabilityRights