Your emotions are connected to your health. Being emotionally drained is a real thing! Here are some signs you're an empath and how to deal with it: tinyurl.com/3sr94r9h #wellness #emotions

Keeping it real > Gaslighting. While green washing is still a common tactic amongst brands, we believe honesty is the best policy. Only "35% of those with an animal welfare policy" actually know the origin of their materials. Straight facts only. 💯 #ecofriendly #sustainability

Relaxation can come in many forms. Sometimes *luxury* is the best form of therapy. Read more about how hot baths provide the perfect environmentally friendly spa treatment here: tinyurl.com/2aztzsch #drdiary #wellness #sustainableliving

The real you is the best you. Who you are is your source of strength so it is crucial you make choices that align with your beliefs and values. ❤️ #wellness #selflove #selfcare #mindset

According to a study published by P Smith, 84% of consumers are aware of animal cruelty in the fashion industry whereas the US only showed 46%. Knowledge is powerful. The more educated we are the more ethical decisions we can make. #dresssmart #crueltyfree #veganfashion

Self image can be a source of pride. However, that shouldn't be exclusive to the way you look! The inside is just important as the outside. Read more about the glow up culture debate here: tinyurl.com/3vze5ju3 #selfimage #mentalhealth #selflove

Contrary to what you might see on social media- living a life that fulfills you is more important than curating one! When you're true to your purpose only then can you thrive. #TuesdayFeeling #motivation #health #mentalhealth #wellness #mindfulness

That difficult step you're thinking of taking- go for it! The discomfort of the moment is nothing compared to the gratitude you'll feel when it pays off. Take this time to recoup- and restrategize. #weekendvibes #saturdaymood #motivation

We're all about that action. Knowing is only half the part. Actually implementing solutions to the problem is the most important step! While consumers show a rise towards awareness, brands have yet to catch up. and only 38% of brands "consider animal welfare risks" #staywoke

Being your own person can be its own uphill battle. People don't develop a strong sense of identity overnight. Feeling lost? Read more about how to connect to your truest authentic self here: tinyurl.com/3359rvvw #selfcare #selflove #motivation #mentalhealth #happiness

Happy #WorldOceanDay today is just another reminder how crucial it is to conserve our oceans- it is the beating heart of our planet. It is the one thing that we are all connected to & in turn it connects all of us. Let’s all remember today & always: let’s make waves not waste

Being able to think critically is what discerns info from junk. Whether it's checking the origin of where your fabric is sourced or checking the authenticity of a brand, stay vigilant. Immediate acceptance < always asking questions. #sustainability #veganism #greenliving

Of the 170 million metric tons of food waste represented in gas emissions, a good number of that is just meat and dairy. Going #vegan isn't just better for your health, and for animals- it's also much kinder to the environment. #GreenLiving #ecofriendly #veganism

Not every luxury hotel is green with 'zero-waste' principles at the heart of its operations. Find out more about how The Treehouse offers wellness and health promoting activities + programs in a nice eco-friendly care package: tinyurl.com/3j4dpz38 #drdiary

Give yourself a shout out for making it to the end of the week! Consistency and hard work are nothing without reward and relaxation. Get your vibes back in order and recharge- you earned it. #weekendvibes #selfcare #SaturdayMood

The grind is called the grind for a reason. Don't let the bad days get you down- they're just preparation for a breakthrough. #keepyourheadup #motivation #mindset #wellness

Climate positivity focuses on what we as individuals and as human beings can do to address environmental issues. Individually we are like drops- but collectively we are an entire ocean. Read up on how you can make the right waves here: tinyurl.com/2r882abh #drdiary

More than half of the UK's population are aware of animal cruelty in the fashion industry and are considerably more conscious in recent years in regard to animal welfare laws. (And the US is slowly making similar strides!) All progress is good progress. #onlywayisup #sustainable

The fashion industry is becoming a more progressive place. It is only natural, that it starts to reflect not just the minds but the bodies of its consumers. Read more about diversity in fashion here: tinyurl.com/26f3cuhf #drdiary #fashion #bodypositivity

The ocean is a large place for a reason- it is not meant to house decay and pollution but is a home to many life forms. Make sure what you wear doesn't wash up in the homes of marine animals. #oceanpollution #plasticpollution #pollution #ocean #plasticfree