Benjamin Hopkins
@degreesofhealth
ID: 1749816591225860096
23-01-2024 15:29:36
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I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.