🚨DefyGENETICS New Client Training Invite🚨
Invite new High School aged athls to come train Sunday May 5th at 3:30pm at DefyGENETICS‼️

DefyGENETICS
407 East Ellerslie Ave
Colonial Heights, Va

Highlights from this weekends 7v7 tournament

Appreciate the invite 🔒’in!! Demetric D. Warren The Underclassman Report Craig Haubert Tom Luginbill 🇺🇸 🏈 #UANext

Beyond blessed to receive an invite to All-America Game, thanks Demetric D. Warren for the invite. Can’t wait to compete against the best around! Sam Rogers Alec Eberle Roger A. Riggle 💪🏽🧬 Craig Haubert The Underclassman Report Tom Luginbill 🇺🇸 🏈 #UANext

💯Committed
Shane Beamer Travian Robertson
MatoacaWarriorsFB

Blue Devil to Hornet... Hopewell Blue Devils 2024 All-Metro O-Lineman will continue his football journey in the MEAC at Delaware State. Virginia Preps Hopewell Football

✅INVITE STAMPED ✅

Name: Brayson Bristow
Position: OT
Class: 2026
Height/Weight: 6/4 280
🏫: Hanover
Hudl: bit.ly/3Ue9V7y

Brayson Bristow 6’5 285 | Adam Friedman | Rivals Camp Series | NCSA College Recruiting | Team VKTRY

Still training hard! So excited that I was selected for the Richmond Times-Dispatch and Sports Backers All Stars Program for 2024-2025! I’ve always put academics first and being recognized as a scholar athlete is important to me. RTD Sports Roger A. Riggle 💪🏽🧬 William Stevens Sean Robertson PG Royals Sports Management

😁😁😁

Tuning…..

Each Sunday starting today 17 March. Come see us 😁

If you are a Defensive Lineman in the RVA and what to get better at rushing the QB, DM me and check the link below 💯
instagram.com/p/C4d9jsAuIf1/…

I had a great time in Boston for New Balance Nationals and ran a PR in the 800. But the biggest win was getting to watch the NCAA track championship and meeting Roisin Willis and Juliette Whittaker! Time to get ready for outdoor William Stevens Roger A. Riggle 💪🏽🧬

🚨Quinton Spain has joined our DefyG Staff‼️Be providing Elite 🏈OL Training starting 3/11/24 at DefyG. Q recently retired after 8 NFL szns. *Small group session (1-3 athletes). Rates:$100 per session (multi session discount avail). Call/text 804-621-3889 for info/make appt.

VHSL Athletics Class 5 State Championship-2nd place in the 1000m and got a qualifying time for nationals! William Stevens Roger A. Riggle 💪🏽🧬 PG Royals Sports Management

I am excited to be moving on to the NEXT CHAPTER…Thanks to everyone that has helped me on this journey.
Matt Stinson MatoacaWarriorsFB Matoaca HS Football Recruiting Averett Football Roger A. Riggle 💪🏽🧬 De'Andre Henderson COACH SHAWN GARRIS

Getting at least 1% better everyday.

#AGTG Roger A. Riggle 💪🏽🧬

Watch Channel 8 this evening to hear exciting news about our very own Emma Brown, student at DHS. Congratulations Emma we are super proud of you! 📷

Congrats to long time #DefyG client Cody Shelton ² on his commitment 🎉🎉

defygcryotherapy.com

DefyG Cryotherapy Recovery & Wellness
579 Southpark Blvd
Colonial Heights, VA

❄️Coolest place in Colonial Heights❄️