Hamish Deery
@deeryhamish
ID: 3424104918
02-09-2015 09:01:56
23 Tweet
32 Followers
109 Following
I'll be watching Adam Smith hosting the marathon #Dementia Research #Chatathon LIVE on the 7th September 9-9 BST. To find out more visit chatathon.uk raising much needed funding for Alzheimer's Research UK
Lots of Zone 1 for Ironman training = better performance Stephen Seiler Alan Couzens IRONMAN Triathlon