Deepta Nagpal (@deeptanagpal) 's Twitter Profile
Deepta Nagpal

@deeptanagpal

๐ŸŒŸ Double Gold Medalist (AIIMS) | Chronic Disorders Specialist ๐ŸŒ 20+ Years | Practiced in India & EU ๐Ÿ’ช Diet Counselor to Lt. Dr. A.P.J. Abdul Kalam ๐Ÿ“ฉ

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linkhttps://deeptanagpal.com/ calendar_today20-08-2011 10:02:32

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We all love the confidence that a swipe of lipstick ๐Ÿ’„ or a dab of foundation ๐ŸŽจ can bring. But did you ever wonder what really sits on your skin and possibly, under it? Modern cosmetics may enhance beauty, but they often come with an invisible price: toxic ingredients that can

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Thank you, Vishal, for trusting me at a time when everything felt overwhelming and unclear and for letting me walk this journey back to health with you, not just for you. From helping shift your HBA1C, strength, weight, and running, to witnessing your confidence rise and

Thank you, Vishal, for trusting me at a time when everything felt overwhelming and unclear and for letting me walk this journey back to health with you, not just for you.

From helping shift your HBA1C, strength, weight, and running, to witnessing your confidence rise and
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A little bird told me that Smriti Irani is moving from politics back to TV. Is GG moving back from Cricket to politics to fill up the gap left by her?

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Your liver works 24/7 doing 500+ silent jobs, from detoxing to hormone balance. But when itโ€™s overwhelmed with sugar, alcohol, or processed foods, trouble brews quietly. ๐Ÿ’ฅ Hepatitis = liver inflammation Caused by: ๐Ÿ”น Viral infections ๐Ÿ”น Fatty liver ๐Ÿ”น Alcohol ๐Ÿ”น Autoimmune

Your liver works 24/7 doing 500+ silent jobs, from detoxing to hormone balance. But when itโ€™s overwhelmed with sugar, alcohol, or processed foods, trouble brews quietly.

๐Ÿ’ฅ Hepatitis = liver inflammation
Caused by:
๐Ÿ”น Viral infections
๐Ÿ”น Fatty liver
๐Ÿ”น Alcohol
๐Ÿ”น Autoimmune
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Food is a happy thing. Food is Prasad, Devotion. Food is a blessing. Food is a celebration. It has healing powers and at the same time, it is emotion. We celebrate food from birth to death. It is not just nutrients, there is much more to it.

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Trying to quit sugar but confused about the โ€œhealthyโ€ alternatives? ๐Ÿฏ๐Ÿฅฅ You asked me: โ€œIf jaggery, honey, and coconut sugar arenโ€™t greatโ€ฆ then what is?โ€ Letโ€™s break it down with honesty, not hype. In this video, Iโ€™m sharing: โœ… The real story behind stevia, monk fruit,

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My girls want Quiche. I had asked to prepare Kadhi Khichdi. We have grumpy faces at home and I have learnt to ignore their tantrums and drama. #RealLifeStories

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I used to have 2-week summer switch off while practising in Europe. Now I crave for a day break in a week here in India. Work-life balance is underrated here and the grass is greener ;)

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Chai isnโ€™t just a drink, itโ€™s comfort in a cup, a moment of pause in a busy day. But if that cup leaves you with bloating, acidity, or disturbed sleep, the issue might not be the chai itself, but how you're brewing it. ๐ŸŒฟ The Trouble with Over Boiling Tea Leaves Most of us boil