DAY 2. Educate yourself. Is there 1 area of equality that you’re particularly interested in? It could be the effect of climate change on women/how to include men in the equality conversation at work/how to raise your children to treat boys & girls equally. #IWD2020 #EachforEqual

In a confusing world: ‘Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions.’ Henri Nouwen

Feeling very chuffed to have been featured in this article alongside some exceptionally strong women! 💪💪💪 thirdspace.london/this-space/202…

4. Celebrate the body that you’ve been born with. Feeling energetic? Try a HIIT workout like this: youtu.be/06cBKk6Xkg0?ut… ? Feeling a bit down? Try Yoga for Self-Care: youtu.be/VpW33Celubg?ut… . Even better, why not head outside to stretch your legs, just like Molly here?

DAY 5 Compliment a woman that you know on one of her achievements or character traits. Here's my twin Hayley swimming around Manhattan. She also swum the English Channel WITHOUT A WETSUIT! Hayley’s incredible willpower and determination are an inspiration to me. #IWD2020

DAY 6 Help make young girls a little safer by twinning your toilet. The lack of a loo makes women and girls a target for sexual attack as they go to the toilet in the open, late at night. It costs £60 to twin yours. toilettwinning.org. #iwd2020

Need a cool planner to keep your kids on track? My friend Jenny has a business that personalises & prints your planner. Pls support small biz. She also does awesome stationary if you have had to cancel an event/wedding and need to let people know. hiphiphooray.com/family-resourc…

Some sports are slower. More about the strategy.

Garden Marathon Update: It's starting to get tough now. Tim Searle at mile 17 - looking sore. Molly (age 9) is broken having run 13miles with him! We've raised £880 for @Oasisuk so far but target is £2600. Please support if you can: uk.virginmoneygiving.com/TimSearle #twopointsixchallenge

Watch live the last mile of Tim Searle running a marathon in his garden for OasisUK. Steve Chalke facebook.com/tim.searle.73/…

Check out my latest article: Being intentional with our encouraging 'Free Words'​ during the lockdown (a lesson from my daughter's school): linkedin.com/pulse/being-in… via LinkedIn

I'm doing a lot of virtual keynotes and webinars at the moment. The most common question I get asked is 'Do you have any tips or advice on how to motivate and encourage a team remotely?'. Here's a good article: greatergood.berkeley.edu/article/item/h…

Tomorrow 2.30pm BST I shall be speaking for 30mins at #therecoverysummit. I genuinely hope u will find it useful. I’ve tried & tested some really practical tools that have helped me be more productive and positive while working from home therecoverysummit.com/?ac=OoQdVlps. Replay available.

What's the difference between talking to your friend & talking to a trained therapist? This is the 2nd video in our series featuring our founder @dilw This #WorldMentalHealthDay show some love, some self-love. We're here for you. #WMHD2020 #therapyrocks

Having spent 10yrs working with Prince Philip as a Trustees of The Duke of Edinburgh’s Award I grew very fond of him. Over 8 million young people have taken part in DofE. What a legacy. If you would like to donate as a sign of condolence: dofe.org/donate #PrincePhilip

I’m thrilled to be speaking at QuickBooks Connect on 10 March. Join me to hear how our mindset is the most valuable tool in building resilience. There are other amazing speakers, such as my fellow Plymothian @SteveBartlettSC. Register now at quickbooksconnect.com. #QBConnect

Happy #IWD22 ! Here's a #breakthebias tip for you. When you experience or witness bias, give that person the gift of reflection. Help them make the unconscious, conscious by asking a simple question like, “Why do you say that?” For more tips follow my company MIX Diversity

Why attitude is the key to entrepreneurial success - My article for Elite Business thanks to @quickbooks elitebusinessmagazine.co.uk/people/item/wh…