Ontonio Dawson
@DawsonOntonio
Senior CBT Therapist and Personal Development Coach | Motivational Speaker | Minister of Religion| Author | Founder of #SpeakBlackMan|
ID:1270034195440644096
http://www.ontoniodawson.com 08-06-2020 16:46:06
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Introducing our next panellist for our inaugural networking event ⭐️
Leila Lawton is passionate about creating equitable mental health provision for Black African and Caribbean communities.
Buy your tickets to our networking event now!
buff.ly/3xtd9er
Black men, we are often expected to be happy but it's hard to be happy when we are hurting. To be truly happy you need to invest in your healing. It will cost you time, money, commitment, consistency and vulnerability to be truly happy.
#healingforhappiness
#Speakblackman
Speakblackman reaching men society consider as hard to reach and supporting them to improve their mental wealth.
WIN Conference 2024, I spoke on Men's Mental Health and discuss strategies to improve mental health.
I
#winconference
#Speakblackman #mentalhealth #mentalwealth
'We all have something unique and beautiful to offer in the world.' Leila Lawton
Slam Therapies Conference
Leila Lawton I am so proud of you and the work you do. Thank you very much.
Depression, anxiety and burnout is common in the workplace but is usually masked with a front stage appearance of smiles and laughter. Don't assume your colleagues are well because they appear well. Check in on your work mates.
#Speakblackman #mentalhealth #mentalwealth
We often compromise on our values and personal goals because there are no clear boundaries establish.
Establish your boundaries and they will allow you to be accountable to your self-worth.
#mentalhealth #mentalwealth #speakblackman #mentalhealing #boundaries #cbttherapist
We are socialised to see some emotions as negative, but your emotions are just communicating your psychological needs.
#odtherapy #mentalhealth #mentalwealth #speak blackman #speak #mindset #greatness
A massive thank you to everyone who supported the #speakblackman movement in 2023. We are so excited about 2024 and we can't wait to share with you the new plans and initiatives we will be embarking on this year.
#SpeakBlackMan #mentalhealth #mentalwealth
Black Men, don't allow your current pain or past hurt to keep you trapped in a cycle of defeatist thinking. Sometimes all you need is a space to process the pain and negative beliefs you are carrying around.
Don't be afraid to seek help if you are struggling.
#SpeakBlackMan
Don't miss this year #SpeakblackmanConference2023 , Saturday 4th November starting at 4pm.
Topic : The Journey From Childhood To Fatherhood.
ONLINE EVENT.
REGISTER ON EVENTBRITE TODAY TO SAVE YOU SPOT.
eventbrite.co.uk/e/speak-black-…
The #SpeakBlackMan Conference 2023.
'The Journey from Childhood To Fatherhood'. Topics for event;
■ Mental Health and Parenting
■ Overcoming Transgenerational Trauma To change the future for our Children
■ Reparenting our inner child to Parent our children