Our Dave's Training Series got to practice their race routine at the Ohio/Michigan 8k & 5k last evening. This included getting in their warm up! One of the most critical, yet often overlooked, elements is your pre-race warm-up. #DavesRunning #DavesTraining #GarminMarathon

Metroparks Monday is back on July 21st, and we're heading to Oak Openings Metropark for another awesome run! Even more exciting? Saucony will be joining us! #MetroparksMonday #OakOpenings #Saucony #Running #MetroparkMonday #OakOpenings #DavesRunning #ToledoMetroparks

Cross Country Team Nights kick off next week on Tuesday! Discounts for athletes with 15% off training shoes & spikes, 20% off spikes when purchased with trainers and 25% off apparel and free XC shirt with purchase! Time: 4-7 PM Perrysburg: 7/29 Sylvania: 7/31 Findlay: 8/5

Hill workouts aren't just for leg power! They boost your form, quicken your stride, and help push your lactate threshold. Incorporate them into your intervals or tempo runs for serious gain. #HillWorkouts #DavesRunning #DavesTraining #TrainingSeries #GarminMarathon

Deciding where to run your miles? Both trails and roads offer different experiences for your legs! Trails are softer, offering less impact for your joints but roads make it super easy to maintain a consistent pace? #DavesRunning #DavesTraining #TrainingSeries #GarminMarathon

Cross country runners! 📣 Dave's Findlay location is hosting a special Team night tonight from 4-7pm. Save on Training shoes, Spikes, Apparel and more. Swing by to connect with fellow runners and get ready for the season. See you there! 👟

Just a Reminder! Tonight's weekly breweries run is at 6:30 p.m. at Patron Saints Brewery. Grab a well-deserved beer afterwards and stay for some laughs. See you there! #DavesRunning #BrewSeries #Running #BrewDash #CraftBeer #RunforBeer

This coming Tuesday, we will meet with our friends at Garmin for a run at the Oak Openings Wheelhouse! Run and walk starts at 6:30pm followed by drinks and social time after! #GarminMarathonSeriesToledo #DavesRunning #RunToledo #themilesthatmakeyou #oakopeningsmeteropark

Ready to run faster for longer? A tempo run is a great way to boost your endurance and lactate threshold. Your pace should feel challenging but sustainable. Remember, always cool down with a light jog after. #DavesRunning #DavesTraining #TrainingSeries #GarminMarathon

Don't miss out! Ohio's Tax-Free Week is happening now till the 14th. It's the perfect time to save on all your running essentials. Stock up on shoes, apparel, and gear without paying sales tax. See you soon! #DavesRunning #TaxFreeWeek #OhioTaxFree #RunOhio #RunningGear

We're at Wildwood for Dave's Metropark Monday! Just three more Mondays until we shift to the Sylvania store! Join us at the Sycamore Shelter by the Ward Pavilion at 6:30pm! All runners and walkers are welcome! #MetroparkMonday #OakOpenings #DavesRunning #ToledoMetroparks

Quick reminder! We'll be at the Oak Openings "Wheelhouse" tonight at 6:30pm. Swing by for some good times and great brews from Earnest Brew Works! #DavesRunning #BrewSeries #Running #BrewDash #CraftBeer #RunforBeer

Let's talk cumulative fatigue! This is the good kind of fatigue you build up in training. It prepares you for the physical and mental stress of a long race. The key to managing it? Recovery, sleep, and a solid training plan. #DavesRunning #DavesTraining #TrainingSeries

Don't forget! We're meeting for our brew run TODAY at Maumee Bay Brewing Co. (Downtown Toledo). Let's run, grab a beer, and have some fun! 👟 #DavesRunning #BrewSeries #Running #BrewDash #CraftBeer #RunforBeer

Tomorrow is the day! Join us for a brew run at Findlay Brewing Company at 2 p.m. this one is gonna be a good one. We can't wait to see you there! #DavesRunning #BrewSeries #Running #BrewDash #CraftBeer #RunforBeer

Guess what.....IT"S HERE!!! Dave's tent sale is here. Come to the Perrysburg Store TODAY from 10am - 6pm or Saturday from 10am - 5pm. Don't wait......shoes and apparel are anywhere from 30% - 70% off. #DavesRunning #TentSale

The last day of the TENT SALE is HERE!!! Don't miss out on the best sale's of the year!!! Ends today at 5pm so don't wait!!!

Registration for the 2026 Dave's Spring In Training is open! Let us help you get to your key Spring race be it your first 5k or the Marathon! For more info visit: loom.ly/X5s1KzU Don't miss out on the lowest pricing yet! #davesspringintraining #davesrunning #runtoledo

Good luck to everyone running the Garmin Marathon this Sunday! We hope you're feeling strong, prepared, and ready to crush your goals. We'll be out there cheering you on every step of the way! #Garmin #DavesRunning #Forerunner #smartwatch #DavesRunning

Join our Spring In-Training 2026 program! 🏃‍♂️ We'll get you ready for the Glass City Marathon and Savage 5K with a 16-week plan, dedicated coaches, and a Holloway Jacket. loom.ly/X5s1KzU #DavesRunning #DavesTraining #TrainingSeries #GarminMarathon