@danielberglind : 8 weeks of resistance training 🏋️‍♀️ + ⬆️25000kcal extra/day ➡️ + 2.9-3.4kg muscle mass 💪 (FFM) -no changes in fat mass in untrained individuals: pubmed.ncbi.nlm.nih.gov/12094125/ • TwiCopy

Daniel Berglind, PhD

@danielberglind

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Associate Professor - PhD- Biomedical background - Karolinska Institutet - Department of Global Public Health - Father of 3 princesses

ID: 919265136

calendar_today01-11-2012 15:42:48

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Daniel Berglind, PhD

@danielberglind

4 months ago

8 weeks of resistance training 🏋️‍♀️ + ⬆️2000kcal extra/day ➡️ + 2.9-3.4kg muscle mass 💪 (FFM) -no changes in fat mass in untrained individuals: pubmed.ncbi.nlm.nih.gov/12094125/