🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Endurance athletes, please stop using NSAIDs. NSAID use is 30-80% depending on the race, especially #ultramarathon, despite warnings from scientists and medical experts on the risks. Mechanism of Action Through their anti-inflammatory effects, NSAIDs blunt prostaglandin

Guest lecture for the High Performance Center in Göteborg on heat as alternative training to altitude training. It was eash for me after a great talk from Gregoire Millet

Hormone therapy affects the metabolic health of transgender individuals. news.ki.se/hormone-therap…

Change in Hbmass and blood volume and viscosity in mountain ultramarathon. 👏Bastien Krumm Antoine Raberin and team Acknowledgement Tor des Géants journals.lww.com/acsm-msse/abst…

The II edition has just finished but it is time to look for the next year. If you are interested in please complete the form (docs.google.com/forms/d/e/1FAI…) and participate to the virtual open day

journals.physiology.org/doi/full/10.11…

Cas J. Fuchs (Maastricht University) et al. found that repeated passive heat treatment increases muscle tissue #capillarization, but does not affect postprandial muscle #proteinsynthesis rates in healthy older adults 🌡️ ⬆️ 📜 Read the #Research here: buff.ly/4g4EunD

Interesting read: “Hemoglobin mass is accurately predicted in endurance athletes” great collaboration with great Polish colleagues!

The effects of being told you are in the intervention group on training results: a pilot study pubmed.ncbi.nlm.nih.gov/36737472/

Who's got the toughest routine? #Exercise is explored in today's #ArticleinPress, Sex differences in the maximal #metabolic steady state of #fitness matched women and men (Brad Wilkins et al. Oregon Performance Research Laboratory | OPRL): ow.ly/M27m50UZvZN

🧵NEW: My latest paper, published by ECSS, is a meta-analysis of sex differences in grip strength from birth to age 16. Conclusion: "Boys have greater grip strength than girls from birth onward. Prior to age 11, the sex difference in grip strength is small-to-moderate in

💪Urolithin A & Muscle Health - Interesting RCT 💪 1/6) This study enrolled 88 overweight adults, mean BMI ~29 kg/m2 , who were between the ages of 40 and 64 for a 4 month intervention where they were treated with one of two doses of urolithin A (500 mg or 1000 mg per day) or a

There's a lot of misinformation out there about WHO's funding, so let's clear things up! Stay informed, stay curious, and stay with facts.

ColdZyme® reduces viral load and upper respiratory tract infection duration and protects airway epithelia from infection with human rhinoviruses - Davison - 2025 - The Journal of Physiology - Wiley Online Library physoc.onlinelibrary.wiley.com/doi/full/10.11…

Effect of Oral Contraceptive Use on Muscle Hypertrophy Following Strength Training - Engstad - 2025 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library onlinelibrary.wiley.com/doi/abs/10.111…

Our recent work on muscle oxidative and O₂ diffusive function in swimmers is finally out in Experimental Physiology. Thank you🙏 Elisa Pastorio andreapil8 Alessio Marciano Valentina Quaresima Alessandra Adami Harry Rossiter Daniele Cardinale | PhD Simone Porcelli 🔗 doi.org/10.1113/EP0922…

hypoxia enhances training adaptations in distance runners new meta-analysis shows: physoc.onlinelibrary.wiley.com/doi/full/10.14…

new from the great Arthur Cheng - Water Immersion Does Not Enhance Recovery and Performance After High‐Intensity Interval Dorsiflexion Exercise onlinelibrary.wiley.com/doi/full/10.11…

Is Elite Aerobic Endurance Performance Related to Lactate Threshold Expressed Relative to Peak Oxygen Uptake? pubmed.ncbi.nlm.nih.gov/40239962/

Blood buffers: The viewpoint of a biochemist - Bellelli - 2025 - Physiological Reports - Wiley Online Library physoc.onlinelibrary.wiley.com/doi/full/10.14…