Scary month with getting blood clots treated but losing 30 lbs in the process almost makes the experience worth it. Working hard to rehab my left arm, can't wait to start playing tennis again.

Feels unbelievable pushing myself with cardio like this. 185 BPM on walking incline warmup, 202 max on 30 second sprints. Haven't been able to do this since my mid-20s and I'm just getting started 😀

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