We're having a great day Exeter Pride today, in the beautiful sunshine. Come along and say hello #Pride2024 #Devon #NHS

Places left on our free Introduction to Mindfulness session, Monday 13 May, 5.30pm to 6.45pm. Explore how being mindful can improve your wellbeing. Book now on 0300 555 3344 #NHS #TalkingTherapy #MindfulnessMatters
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Come along and see us at Exeter Pride on Saturday. We'll be in Northernhay Gardens, from 1pm onwards, joining in the activities and enjoying good food, music and performances. The weather forecast is looking good! #Pride #

Are you interested in how #mindfulness can improve your mood and your sleep, as well as help with managing stress, anxiety or worry? Book onto our next free Introduction to mindfulness session to find out more #NHS #TalkingTherapy #MindfulnessMatters
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We have an exiting opportunity for an experienced Business #Administration Coordinator to join the TALKWORKS Central Team in #Exeter , and lead on all administration functions and processes across our large #NHS Talking Therapies Service. Learn more: orlo.uk/ijY3A

As we come to the end of #MaternalMentalHealthAwarenessWeek , Amy shares her very personal story about the help and support she received from TALKWORKS, following the birth of her son, and how CBT changed her life. Thank you Amy. #PostNatalDepression
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#PerinatalMentalHealth problems occur during pregnancy and up to 2 yrs following the birth of a child. These can include difficulties sleeping, feeling tired, overwhelmed, struggling to cope with increased stress and burnout Read more in our blog #MMHAW24
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Please be aware that our phone lines will be closed on Monday 6th and Monday 27th May. If you would like to access self-help mental health support over a weekend or on a Bank Holiday, please visit our mental health resources page
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This #MaternalMentalHealthAwarenessWeek our @DPT_Perinatal Service also want to raise awareness of fathers' mental health. We were privileged to work with Andy and Stu who shared their honest and brave insights of their own #perinatal journey. Watch:orlo.uk/Nd5s2 #mmhaw

Today is #WorldMaternalMentalHealthDay .
TALKWORKS helped me when I was struggling. They can help you too...
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Today is #WorldMaternalMentalHealthDay Nicky, one of our Psychological Wellbeing Practitioners is at the Maternity Unit at Honiton Hospital, raising awareness of how TALKWORKS can support new and expecting parents to look after their mental wellbeing. #MHAW24 …

“I found I really struggled with the transition to motherhood. I expected to feel a sudden rush of love as soon as my baby was born, but after a long labour and being awake for what felt like days, this didn’t happen.” #MHAW24 #MaternalMHMatters
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Rediscovering you, the theme for #MaternalMentalHealthAwarenessWeek . Karen our High Intensity Therapist talks about what helped her rediscover her identity after becoming a mum. #PerinatalMentalHealth #TalkingTherapies #MMHAW24
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Are you our next Employment Advisor? Join our team in #NorthDevon . You’ll work alongside our therapists to provide tailored support to patients, to enable them to remain in work, find work or return to work #NHSJobs #NorthDevon Jobs
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April is #StressAwarenessMonth . If a task seems overwhelming and difficult to start, try breaking it down into smaller, more manageable chunks to help lighten the load. For more help dealing with stress, visit: orlo.uk/Bdf7f
#EveryMindMatters #TalkingTherapies #Devon

You're not alone in living with IBS. Our Understanding IBS workshop looks at both the physical and emotional aspects of living with IBS and provides you with lots of tips and resources to help you make helpful changes going forward. #IBSAwarenessMonth
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Our physical and mental health are inextricably linked and when both are affecting us, we may find ourselves struggling to cope, feeling alone, stressed or afraid of how our lives can improve. Our dedicated Talking Health Team can help #LTHC
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Let’s keep the conversation going and carry on talking about mental health. It’s so important to check in on friends, family members, colleagues and those we are close to. #NHSTalkingTherapies #Devon #LetsTalk
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This week, Natalie, our lead PWP, visited The Deaf Academy She shared tips and techniques to help staff think about how they are feeling and ways to manage and reduce stress. Thanks for inviting us and giving us the opportunity to share what we do.
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Sometimes the signs of #stress are not obvious and show in many different ways, headaches, muscle tension, feeling sick or shaky. Recognise the symptoms and find out how TALKWORKS, Devon's NHS Talking Therapies Service can help. #StressAwarenessMonth
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