If you have a difficult time maintaining your golf posture through the swing, here is a great stretch to help you improve one possible limiting factor. ➡️The lateral line stretch will show you where you carry most… instagram.com/p/CAtOLxhFiVN/…

Move your best and play your best this summer with our golf fitness classes. Join us for: ➡️Core Monday’s, (LIVE 10am MT) ➡️Speed/Strength Thursday’s (LIVE 10am MT) ➡️Stretch Saturday’s. (LIVE 9am MT) Join LIVE or… instagram.com/p/CA1Z7cpFxUN/…

Welcome back! Our golf fitness centre is NOW OPEN following COVID-19 safety rules and protocols. Check out our new packages that combine, “in house sessions” with our popular online LIVE classes to achieve your goals! dmgolfperformance.com/golf-fitness-p… #yyc #yycgolf #yycfitness

Thanks Cottonwood G & C.C. for a great first round of the year! It was so nice to be out and playing again. There was a little rust but I was very happy to see all the hard work preparing my body has paid off! My rotation felt great and no hip or back soreness.

We are privileged to have Jason Zuback at our facility today filming LIVE for TPI Power 2 Certification. We look forward to implementing the knowledge from this workshop in our programs! #yycgolf #golf #powergolf #golfswing #golffitness

Amazing facility!! Thank you very much for the opportunity. If you want to take your golf and fitnesss to the next level you have to check out Dynamic Motion Golf Performance !!

Don’t miss our online LIVE Hip Mobility Workshop for Golf Aug 15th at 10am MT. Learn how to improve your hip mobility and hip capacity and how it relates to your swing! Sign up through MINDBODY below. bit.ly/3kraw1w. #yycgolf #golffitness #golf #mobility #stretch

Congratulations Grant!

Off-Season Junior Golf Fitness and Golf Coaching registration now open. To ensure safety during COVID-19 we will be accepting 4 juniors in each age group for fitness classes and a total of 9 juniors in the Off-Season Golf Coaching Program. #yycgolf #juniorgolf Maple Leaf Junior Golf Tour (MJT)

Off-Season Junior Golf Fitness Information dmgolfperformance.com/junior-golf-fi… Off-Season Junior Golf Coaching Information dmgolfperformance.com/junior-golf-co… #yycgolf Maple Leaf Junior Golf Tour (MJT) #juniorgolf

Don’t miss our Hip Mobility Workshop with Golf Mobility Specialist Shannon Heffernan, tomorrow morning at 10:00am LIVE MT. If you can’t join us LIVE you will also get access to the recorded workshop! The workshop… instagram.com/p/CD4JuoJpG7H/…

Welcome Megan Sullivan of ossumwellness to the Dynamic Motion Golf Performance centre. Megan is a certified Athletic Therapist as well as Fascial Stretch Therapist. She will be offering a variety of services out of… instagram.com/p/CEQSqcFpAAo/…

Join us for a Free Introductory Dynamic Stretch class Tomorrow morning on Dynamic Motion Golf TV and help us kick off Season 2. Watch LIVE 9:00am MDT from Dynamic Motion Golf Performance dynamicmotiongolftv.com/golf-fitness-c…

Roll it in for birdie on 2, stripe it down number 3. Just Wes Heffernan being Wes Heffernan. He’s -5 at the #BRPGAChamp

Calgary's Wes Heffernan had the putter working overtime in round two of the @ATBClassicYYC. Nine 🐦s over a 12 hole stretch led to a 7-under round of 64 and a 3-shot lead heading into the weekend. Rob Leth reports.

Check out this sneak peak or 20 minute core stability for golf youtu.be/N0t4zOYxoDM via YouTube

Dynamic Stretch Classes are back. Join us this Saturday at 9:30. Sign up at: dmgolfperformance.com/golf-fitness-c… restrictions exemption program in place.

It is that time of year again! We are very excited to have Shannon Raina and Scott Smith coaching with us this winter. We still have some spots available. Sign up soon and get your game ready for next season! Contact us to sign up dmgolfperformance.com/coaching-progr…

Here is a great video to help you improve your golf posture and reduce stress on your lower back. youtu.be/B3SgpWMXQVI via YouTube #golf #golffitness

Do you struggle rotating through the ball? Here is a groin stretch that can help #golf #golffitness #golfmobility youtu.be/lkyb3IgILWo via YouTube