sir alex DermaDAO Aubrai VitaDAO 💛 Cerebrum DAO 🧠 Here we go 🚀

At Holi Labs we see some of the most intense workouts happen Fridays. Almost as if customers who intend to party hard and eat bad want to do smt good for themselves before letting it crack. It was the same on Christmas Day. How do you feel about working out before going out?

Boxing Day, wallballs, strength, skiierg and terminal

Coming out of a sugar binge over the holidays? The impact last but you can revert effects with exercise - we recapped some studies for you below:

New DeSci Environments --> go holi

Running into 2026 like there are no traffic lights and lots of sun, while testing hyperlapse mode on the #Meta Oakley #Vanguards. Aside of the 90minutes battery on 100% charge, and the lack of sun in Berlin winter, its a nice gadget.

You’re going to hear lots of advice about all the complex diets and training plans and the supplements you need this week, so let’s make it simple: If you aren’t training regularly and eating protein and vegetables, you don’t need anything complex. You need a foundation.

2026 is about new layers of common foundations. Robert Harting Daniel A. Garcia Rodriguez Robert Harting

Making science hot and sweaty ⁦Holi Labs⁩. This is how ⁦Robert Harting⁩ turning gyms into labs, capturing massive datasets that are wasted everyday. #DeSci is the fastest way to longevity and high performance. Join our #bdnf study. ⁦

Vo2max is regarded as the strongest predictor for longevity. The one thing that has reliables worked for me to get to top 5%is weekly 🇳🇴4x4: 4times 4min at 80/90% max heartrate followed by 3min easy. Try it out, quick and painful:). Test it Holi Labs with Robert Harting

Just think about the last frame! Holi Labs Daniel A. Garcia Rodriguez Robert Harting

Today is quitters day, the day on which most people give up on their resolutions. If you had set a goal to be more active and you havent moved today, this is your reminder to move. Do as many pushups as you can or stand up and do some squats :)

Log architecture on the road. People onboarded to the trial. Supplement support for community loading. Happy week ahead. Holi Team = builders Robert Harting Robert Harting Daniel A. Garcia Rodriguez Launchpad Bio Protocol

It may seem like DeSci is dead if you’re just following the charts. Mark my words: starting next week, you’ll witness the fastest acceleration in scientific development ever seen. Tough markets forge survival of the fittest. I’ve spent the past week hands-on coding a system

Heard the jungle guy on Steven Bartlett Diary of a CEO, normally i keep this things private, but I find his mission so cool that I am happy to spread to my little reach. If you can, support the Junglekeepers! the amazon is really an amazing place at the heart of latinamerica <3

ok this is pretty cool, i asked Codex to deploy an app on a remote server. I just set up the DNS on godaddy and that was it. One prompt, took 40 minutes, but then i was live. It sshd to the server, fetched the repo. More testing and we will open up Holi Labs

One of our new traction babies is ready to be shipped soon! Robert Harting Daniel A. Garcia Rodriguez Robert Harting

The first creatine bag is about to go live. Soon, it will be available: > Onsite at the gym > Online through the Bio Protocol's website And here’s the bigger vision: We’re proposing that 10% of every bag sold will be used to buy $HOLI.