Lanzarote 2020 @Cardiffswimmers @CardiffSwimClub H2Opencoaching David Cocks @Martynyoung1521 Swim Wales

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Thanks @FabianWhitbread for th challenge. #HandstandChallenge I am nominating Andy Horsfall-Turner Graham Wardell H2Opencoaching Ben Reid Enjoy boyyys 😉

justgiving.com/fundraising/rh…

@CardiffSwimClub Thank you video to all NHS and all key workers. Part 1

@CardiffSwimClub thank you video to NHS and all key workers Part 2

@CardiffSwimClub Dale Frantzeskou David Cocks Tom Edwards @FD_Swim Have a look at this!

Love this! This is how to encourage your child to reach for the stars!!

A crisis can be a momentous time for a team to grow -- if a leader handles it properly. – Mike Krzyzewski

Unfortunately, it only takes one player with a bad attitude to destroy team chemistry. – Muffet McGraw

If you want to see 25miles or pain going full gas on the race bike then check out my first YouTube video. Links in my bio 🚴🏼‍♂️💥 - “Road to Kona Series” @Cycle_Specific KOMFUEL Blueseventy John Mills ybeic HT Swim Pro Outlaw Triathlon youtu.be/LDvBoCNW7Fg

At the Ninja Warrior course In Cardiff. Waaay more than 30 kids running around in here. So, why the 30 participant maximum Cardiff Int'l Pool which is making it so difficult for @CardiffSwimClub to train?I’m completely befuddled 🤷🏼‍♀️ @fmwales WalesOnline 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Vaughan Gething BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

After a difficult few weeks, we have the majority of our pool time back up and running. Huge thank you to Cardiff Int'l Pool and Better Cardiff for all of your hard work and positivity. @CardiffSwimClub Graham Wardell David Cocks Swim Wales Exciting future ahead 🎉🎉🎉

Great to have our Academy squads in Better Star Hub tonight. @FD_Swim Tom Edwards inspiring the @CardiffSwimClub future 💪

So every year @CardiffSwimClub swimmers show their respect to Keith by doing a minute applause. Thoughts are with the family today 🦋 David Cocks Graham Wardell Swansea Aquatics

@CardiffSwimClub team mates congratulating Harriet Jones on going under the Olympic consideration time for 100 fly. Inspiring the future 💪

Due to Covid restrictions @CardiffSwimClub we had to wait till to this morning to show our respect to a true legend Keith Bewley. Like every year, we remember to good time and thoughts are with the family 🙏