Can we make filling out recruiting questionnaires a priority again? This should be one of THE FIRST things players do; organizes all your info in one place, allows full staffs to view/make notes, easy set up for visits/calls, get on camp lists.

These are our obligations as human beings… - Carry your own weight - Realize your potential - Stand up to bullies - Enjoy the gift of life - Leave this place better than you found it

take a look. great explanation on the the D1 recruiting calendar

Think your core is strong? Try this: it challenges your core, hip, knee & ankle all at once. Most don’t pass on the first try. 👀 Ready to train smarter? Start our Core Performance Program now: prehabapp.onelink.me/mYpq/rvbei56h Tried it? Reply + tell us how you did👇

Fueling the elite student athlete 🏈

Parents, coaches, and athletes...what’s in your grocery cart is part of your game plan! Whether your goal is building strength, enhancing endurance, muscle gain, or consistent energy for practices and games, having the right foods at home makes all the difference. Game Plan for

First one of the Fall is this Sunday! Hope to see you and your coach, parents, recruiters, etc.

THE SHOULDER MUSCLE YOU’RE PROBABLY IGNORING 💪🏽 Want programs that strengthen ALL the right muscles? Start your free trial of the Prehab app. prehabapp.onelink.me/mYpq/ldcnzfst

Why do OGX athletes train with Med Ball Bomb Throws? Katie Stewart shows how we build power and efficient energy transfer for on-field performance. Start with a biomechanics assessment: go.ogxsoftball.com/ogx-softball-b… #ogxsoftball #softballtraining #strengthandconditioning #betonme

Watch how the athletes naturally self-organize into developmental global movement patterns—that’s the secret to elite skills. 👉 Train Patterns, not Positions. 👉 Train Transitions, not Positions. 🌊 Train the Flow. Build the Athlete.

All too often, rehab for a hip flexor injury involves working through a shortened range of motion, but training in a lengthened position is just as important. If you skip that, you’re setting yourself up for repeat strains and injuries.

Athletes fuel and train. Athletes do not diet and exercise. Student-athletes need to pack a lunch or grab a second breakfast, extra lunch, snacks, and always have some protein and carbs following training/games. Planning ahead will help you gain muscle, energy, and enhance your

🚨 Baseball and Softball Players 🚨 Your success on the Field hinges on how well you can MOVE! Struggling with hitting? Move Better Struggling with pitching? Move Better Struggling with injuries? Move Better Better Movement = Better Player Let’s Baseball Flow‼️

For all you overhand throwers 👇

Love this. Coordination movements help the brain.

If you reach your goals by compromising your values, you haven’t succeeded. If you fall short of your goals by upholding your values, you haven’t failed. The true measure of accomplishment is standing by your principles when they’re tested.

🚨 AWARDS ALERT: Congratulations to Babson Softball former assistant coach Jenna Putala, the 2025 recipient of the Donna Newberry "Perseverance" Award. 🔗bit.ly/4q3ZBNs

This is an athlete who can move!