Let's all Keep Calm, Stay Wise and Be Kind 💕 Our new Coping Calendar has 30 suggested actions to look after ourselves and each other as we face this global crisis together. Please use and share 🙏 actionforhappiness.org/coping-calendar #coronavirus #COVID19 #COVIDkindness

Family Fitness Fun 🤩 Darien District 61- Dr. Robert Langman

Let's get 2025 off to the best possible start and create a sense of hope for the year ahead 🌈 Join us for #HappierJanuary and find new ways to boost your wellbeing actionforhappiness.org/happier-january

Self-care for January! 💫

#BeKindAlways

Active April - Day 1: Commit to being more active this month, starting today actionforhappiness.org/active-april #ActiveApril

"Enjoy the little things. One day you may look back and realise they were the big things" ⛅️ Join us for Joyful June and discover daily actions to appreciate what's good, even in tough times actionforhappiness.org/joyful-june #JoyfulJune

Are you feeling a little bloated? These foods may help prevent extra air in your abdomen. wb.md/3ZE4UY3

Lots to learn from summer! ☀️

We can't control what happens to us, but we can choose how we respond. Join us for #JumpBackUpJuly and find ways to be more resilient in challenging times actionforhappiness.org/jump-back-up-j…

Some things can't be measured through testing 💜 Sketchnote via Sylvia Duckworth

hobbies

It’s true that as we get older, our sleep patterns change -- but at any age, you still need quality rest to be healthy. wb.md/4g8Di4B

When the world feels uncertain, it's helpful to stay hopeful. Join us for #OptimisticOctober and find ways to keep moving forward and helps others do the same 🗓️ Get your action calendar actionforhappiness.org/optimistic-oct… ✅ Join the optimism challenge actionforhappiness.org/october-challe…

Family Fitness Night with a holiday twist! Lace School Mark DeLay School Eisenhower JHS

Start where you are and do what you can. Your actions matter 💖✅ Join us for #HappierJanuary and get the new year off to a calmer and happier start actionforhappiness.org/happier-january

We need each other more than ever 💕🌍 Join us for Friendly February and take action to boost your relationships and be a good friend to others actionforhappiness.org/friendly-febru… #FriendlyFebruary

Life is happier when we go outside and get active. Join us for Active April and find ways to keep moving forward 🌤️🚴‍♂️🏃🌿 actionforhappiness.org/active-april #ActiveApril