My latest for The Healthy - quinoa's nutrition & health benefits + how to incorporate this gluten free food into healthy plant based meals thehealthy.com/nutrition/quin… #plantbasednutrition #plantbaseddiet

My latest @healthmagazine - Pre & Post Vaccine Nutrition Strategies & the Whys Behind Them health.com/condition/infe… #CovidVaccine

Chlorophyll supplements are trending on TikTok. Here's my take for @healthmagazine health.com/nutrition/is-i… #plantbasednutrition #nutritiontrends

Almond milk has become the most popular plant-based milk option. How healthy is it? Here's my latest @healthmagazine including what to look for & how to use it health.com/nutrition/is-a… #almondmilk #plantmilk #plantbasednutrition

Thank you for having me on this morning for this fun @healthmagazine segment! 🌱

One of my latest @healthmagazine articles - reasons to start your day with oatmeal, and incorporate oats into snacks and treats! health.com/nutrition/is-o… #nutrition #wholegrains

My take on the "profee" (protein coffee) trend @healthmagazine health.com/nutrition/prot… #nutrition #nutritiontrend #coffeetrend

Protein powder pros, cons + my top 5 favorite products - my latest @healthmagazine health.com/nutrition/is-p… #nutrition #proteinpowder #plantbased

How to wash fresh produce - my latest for @healthmagazine health.com/home/how-to-wa… #eatyourfruitsandveggies

Hey🥑 lovers. Check out my article for The Healthy on avocado oil mayo, including health benefits, things to keep in mind when shopping, and my 4 top picks (including vegan versions). thehealthy.com/nutrition/avoc… #avocado #goodfat #avocadooil

Tasty and better-for-you vegan snacks here! Check out my latest for The Healthy, which includes 5 sweet & 5 savory options that may not be obviously vegan. thehealthy.com/nutrition/vega…

My latest @healthmagazine Raw vegan diet: pros, cons, relevant research, and a key resource. health.com/diets/raw-vega…

My latest The Healthy Banana benefits (including banana flour & milk), plus healthy ways to enjoy this popular, nutritious fruit. thehealthy.com/nutrition/bana…

My article for @healthmagazine on the benefits of hemp seed (and hemp protein, oil & milk) plus healthy ways to incorporate them. health.com/nutrition/hemp… #plantbaseddiet #plantbasednutritionist

My advice as a performance RD about what to order at #Chipotle and why @healthmagazine health.com/nutrition/is-c… #performancenutrition #performancenutritionist

My take for @healthmagazine on what antioxidants are and the best ways to boost your intake of these health protective compounds. health.com/nutrition/what… #plantbaseddiet #plantbasednutrition #plantbasednutritionist #plantbaseddietitian

4 reasons why you shouldn't shun potatoes - my thoughts (& key research) on this good carb food 🥔@healthmagazine health.com/nutrition/are-… #plantbaseddiet #plantbasednutrition #plantbasednutritionist #plantbaseddietitian

Calling all #pickle lovers! My article for @healthmagazine about pickle nutrition, and some unexpected ways to enjoy them (even in dessert!) health.com/nutrition/are-…

If sides are your favorite part of the thanksgiving feast and you’re looking for healthy options here are 20 to consider adding to your menu. My latest @healthmagazine health.com/nutrition/heal… #healthythanksgiving