Good luck and enjoy the Netball World Cup everyone!

Goodluck Helen Housby MBE and the England team. #CumbrianGirlsCan

Oooh - inspired by Wimbledon? You can try Tennis for free in #Carlise next weekend with Chatsworth Tennis Fancy giving it ago?

Fancy engaging with top influencers for active women this Friday in Penrith register here: eventbrite.co.uk/e/cumbrian-gir… #Penrith #Cumbria

Here's the film we have been making to celebrate, inspire and empower active women in Cumbria. What do you think? youtu.be/CpCtke7GVE4 via YouTube

Yes please Kathryn!

There are a handful of places left....

It would be great to get it as far and wide as possible Rebecca, sharing it with school communities would be amazing!

This morning ITV News Border are finding out about our films with @onelittlebirdpr at CrossFit Cumbria. @onelittlebirdpr have tried CrossFit for the first time this morning! They are buzzing!

Cumbrian Girls Can!

Coming up on ITV News Border shortly ... @onelittlebirdpr and our volunteer founder Katie talk about the films...

Great to have @JulietMcGrattan speaking this morning about how social running helps people feel part of the community and more at the Cumbrian Girls Can Summit ...

‘If we haven’t got to every woman and girl in England to let them know they could be active our job isn’t done” Kate Dale from Sport England speaking at our Summit today

See these women, hear these women is our second film released this week - watch it here m.youtube.com/watch?v=Kz_xBG…

Thinking about being active? Hear women in Cumbria tell their stories m.youtube.com/watch?v=Kz_xBG…

We are loving #mummyandme sessions. Its lovely to see all of the little ones faces when we start dancing. Plus its combining two of Sam's passions... #babywearing and #exercise ❤🥰

Well done Bethan!

Well done Lily!

Go Esmee! Well done!

Can you shape or share this event? What an opportunity to celebrate women globally and across Cumbria.