Congratulations to Coach Erin McCray from Miami Southridge SHS Miami Southridge Spartans Athletics for his 2023 USTFCCCA High School Track & Field Girls’ Coach of the Year nomination Once a CUDA always a CUDA Coral Reef Sr High Coral Reef Athletics South Region Office Jose L. Dotres, Ed.D. FHSAA FloTrack ustfccca.org/2023/07/featur…

Happy Birthday Mr. Berge! ⁦Coral Reef Sr High⁩ ⁦South Region Office⁩ ⁦Coral Reef Athletics⁩ instagram.com/p/CupsABRu1fG/…

Congratulations to LUCAS OLIVEIRA - Athlete - Track & Field - XC Star Jaellene Burgess for her outstanding achievements She will be continuing her academic and athletic career At the University of Southern Mississipi on a full scholarship Congrats Jaellene🏅 Coral Reef Athletics Coral Reef Sr High South Region Office Jose L. Dotres, Ed.D.

Recruiting class of '24s. Let's talk, drop your info, times and marks below and I will reach out to you soon. DMs are open as well. Looking for the next class of Golden Bears 🐻💛💙

Another successful Saturday practice. Pounding the pavement and getting ready for XC season.

🔜 Getting ready for XC 📣 Every mile and every drop of sweat counts! Another Saturday…….. Another 🏃🏽‍♂️🏃‍♀️🏃🏽‍♂️🏃‍♀️🏃🏽‍♂️ Go CUDAS! Miami Elite Track

Getting ready for XC season. 🔜 Another Saturday‼️ ☑️Another 🏃🏽‍♂️🏃‍♀️🏃🏽‍♂️🏃‍♀️⏱ Every mile and every drop of sweat counts. Go CUDAS!

🔜I can see XC opening day from my window‼️ 🎬September 01st, 2023 Race of the Thoroughbreds Homestead Larry & Penny Thompson Park Let’s go CUDAS! 🏃‍♀️🏃🏽‍♂️🏃‍♀️🏃🏽‍♂️🏃‍♀️ 🏆🏅🏆🏅🏆 ⁦Coral Reef Sr High⁩ ⁦Coral Reef Athletics⁩ ⁦South Region Office⁩ ⁦⁦⁦FHSAA⁩ instagram.com/p/CwgqALXulXY/…

🔜XC opening day ‼️ 🎬September 01st, 2023 Race of the Thoroughbreds Homestead Larry & Penny Thompson Park Let’s go CUDAS! 🏃‍♀️🏃🏽‍♂️🏃‍♀️🏃🏽‍♂️🏃‍♀️ 🏆🏅🏆🏅🏆 ⁦Coral Reef Sr High⁩ ⁦Coral Reef Athletics⁩ ⁦South Region Office⁩ ⁦FHSAA⁩ ⁦FloTrack⁩ instagram.com/p/CwqY1luOqUO/…

‼️ Ladies and Gentlemen 📣 First Cross Country meet of the season successfully completed. 🏆 Meet the CHAMPS🏆 Team & Individual🏆 🏃‍♀️1st place 🏆 🏃🏽‍♂️1st place 🏆 Congrats to our boys & girls. Go CUDAS! Coral Reef Sr High Coral Reef Athletics South Region Office FHSAA FloTrack Miami Elite Track

🏆A new American record for the Men's mile 📣 Yared Nuguse crossed the finish line in 3:43.97 - Prefontaine Classic in Eugene, Oregon We’ve meet Alan Webb, the now former American record holder, this summer, as he came to our practice to share his athletic & professional career

Incredible performance from our LUCAS OLIVEIRA - Athlete - Track & Field - XC stars at the FSU Invitational (Pre-State), Sep 30, 2023 Apalachee Regional Park Tallahassee, FL youtu.be/ZHCgIoFa6I8?fe… Video by Michael Cullen fl.milesplit.com/meets/561474-f… Coral Reef Sr High Coral Reef Athletics South Region Office FHSAA FloTrack Miami Elite Track

Another Saturday morning run. Our LUCAS OLIVEIRA - Athlete - Track & Field - XC stars are getting ready to bring some real hardware back home 🏆🏅🏆 Every mile, every lap, and every drop of sweat counts! Go CUDAS🏃‍♀️🏃🏽‍♂️🏃‍♀️

Former CUDAS family member TJ (Antony Socarras), is taking his talent up north and he will be flying high and with style at the University of Pittsburg! ⚾️⚾️⚾️⚾️ Congrats TJ, Rachael, Tony and Danny. Coral Reef Sr High Coral Reef Athletics South Region Office Jose L. Dotres, Ed.D. instagram.com/p/Cyv7g3NOsed/…

Congrats to LUCAS OLIVEIRA - Athlete - Track & Field - XC Star Lucas Oliveira for his superb performance at the FHSAA 4A State Championship at UNF - Jacksonville Lucas finished 4th overall and brought home a beautiful 🏅 Last official HS meet, Off to college Lynn Athletics South Region Office Coral Reef Sr High Coral Reef Athletics

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Throwback Monday🏃🏽‍♂️🏅🏃🏽‍♂️🏅 2024 FHSAA Region 4 - 4A Regional Championship. Lucas Oliveira Lynn Athletics Lynn University

Incredible Well deserved Congrats Let’s go Team USA instagram.com/p/C83SQcSR2HW/…

Congratulations to Samantha Ruiz Samantha Ruiz Coral Reef Athletics Coral Reef Sr High for her ALL-DADE CROSS-COUNTRY, First Team nomination. Sam’s season-best: 19:07 FHSAA FloTrack