9 𝕀𝕟𝕔𝕣𝕖𝕕𝕚𝕓𝕝𝕖 𝔼𝕩𝕖𝕣𝕔𝕚𝕤𝕖𝕤 𝔽𝕠𝕣 ℝ𝕦𝕟𝕟𝕖𝕣𝕤!⁣ ⁣⁣⁣⁣ 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦 3 𝘰𝘧 9:⁣ ⁣ The Couch Mobility just feels sooo good if you are a runner. Our hip flexors can get sup

7 Things I am excited to see this year for ens.eth 🧵👇

9 𝕀𝕟𝕔𝕣𝕖𝕕𝕚𝕓𝕝𝕖 𝔼𝕩𝕖𝕣𝕔𝕚𝕤𝕖𝕤 𝔽𝕠𝕣 ℝ𝕦𝕟𝕟𝕖𝕣𝕤!⁣ ⁣⁣⁣⁣ 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦 2 𝘰𝘧 9:⁣ ⁣ The VMO Extention needs to become a staple exercise for you to perform. 1️⃣ Ankle,

9 𝕀𝕟𝕔𝕣𝕖𝕕𝕚𝕓𝕝𝕖 𝔼𝕩𝕖𝕣𝕔𝕚𝕤𝕖𝕤 𝔽𝕠𝕣 ℝ𝕦𝕟𝕟𝕖𝕣𝕤!⁣ ⁣⁣⁣⁣ 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦 4 𝘰𝘧 9:⁣ ⁣ The Single Leg Box Jump can make a huge difference to your running and confidence when r

.ens.eth just got a BIG upgrade w/ the introduction of ✨Name Wrapper✨ - What does this new system do? - Why is it such a big deal? - How can you use it? WilM has the answers ✅ Check it out👇👇 metaversal.banklesshq.com/p/name-wrapper

These graphics summarize some of life's hardest lessons. 1/ Distractions fill the space we give them.

🧵3 TYPES OF #ENS SUBNAMES🧵 Still confused about what types of subname you can create using the latest ens.eth update? Here's the ultimate guide to understanding it. ✍️A thread by Matias Garrido Garcia. 1/16

ERC-6551: A new groundbreaking standard for NFTs. Here's how it works and the impact on your experience as an NFT holder. (1/15)

Looks like @ledger wants to transform into the "bank of tomorrow". If you're unsure about the consequences, read this thread to understand why. 🧵👇🏻 (1/10)

Yesterday I freaked out about the revelation that Ledger could spit out your private key with a firmware update. Yet I noticed the smartest people were not freaking out. Was I missing something? I spent the evening educating myself, and now I'm in the "nvm it's fine" camp.

Children’s feet are most susceptible to the damaging effects of modern footwear Feet do not fully develop until the age of 12 Until then, their feet are extremely moldable Here’s exactly what you need to know in order to keep your child’s feet healthy🧵 (Shoe list included)

SEASON TICKET SPECIAL OFFER We have 11 home league games left to play. We are offering half price Season Tickets for the remainder of the season. That's just £50 for Adults and £25 for Concessions. Please DM for payment methods. Valid for Youth Team & Langley league fixtures.