When your Thanksgiving WOD isn't posted so you don't know what torture you're in for... You know it's gonna be bad. #crossfitproblems

When you check out the next day's #WOD. CrossFit @CrossFitBeo Crossfit Problems #crossfitprobs

At Mary Shenouda's paleo workshop at whole foods tonight and she just said how much she loves Michelle Tam 譚穎怡... SAME GIRL SAME 😋🍴❤️

Spent 20 minutes trying to get comfortable to fall back asleep because my quads are too sore Crossfit Problems #fail #16point4

Dear #16point5 , I'm afraid to go to bed because I know how sore I'll be when I wake up 😳 #crossfitproblems Crossfit Problems #CrossfitOpen

When your arms are too sore to open your shaker #crossfitproblems Crossfit Problems

BB #wcw #CrossFit

Abmat situp photos. Also, push press mid-rep rooster neck photos. Crossfit Problems #CrossFitProblems

I sound like a total geekazoid but if you are into CrossFit, Movement, PT or whatever...these ideas matter.

Hey guys! I'm looking to get a new speed rope. What's your favorite (lightweight/super fast) speed rope, or who makes the "best?" THANK YOU