"Fran": crossfitkrypton.com/?p=2029

AMRAP: crossfitkrypton.com/?p=2041

Chipper: crossfitkrypton.com/?p=2056

Muscle Up Biathlon: crossfitkrypton.com/?p=2085

Double Grace!: crossfitkrypton.com/?p=2087

"Barbara": crossfitkrypton.com/?p=2092

Tuesday Workout... : crossfitkrypton.com/?p=2120

Intervals: crossfitkrypton.com/?p=2126

Wall Ball/Deadlift: crossfitkrypton.com/?p=2132

Tabata(s): crossfitkrypton.com/?p=2145

Labor Day-Monday : crossfitkrypton.com/?p=2165

Steve "The Hammer" Kozlowski rep'ing#405 with the Sling Shot from @STGymSac! Wait for it after the set.... BOOM!

Pre Barbell class with the heavy lifters! #Kryptonstrong

New bathroom tile selected for #crossfitkrypton! Showers coming soon! Great work Kimberly Smith!

Best wishes to #Crossfitkrypton Barbell Coach Joe Cox in surgery now... 50K mile tune up and he will be good to go for another 20 years!

A girl and her class... Coach Kelley awaiting her 6pm students! #Kryptonstrong

So much Good Stuff in one pic. Anyone guess the Athlete? #kryptonstrong

.🏋🏻‍♂️: “Learning new tricks and throwing some old ones I haven't done in YEARS.”

.Ben Smith scales up Amanda.

.🏋🏻‍♂️ and Elijah Muhammad during the Madison Triplet at the 2017 Reebok CrossFit Games.