Adaptive classes gain generous donation. crossfitwarrington.com/blog/f/adaptiv… Steve Caunce Limited

🚨 Couch to CrossFit is BACK! 🚨 💥 FREE taster session – Saturday 22nd June at 9AM 💥 Ready to ditch the couch and feel stronger, fitter, and more energised—for life? Our Couch to CrossFit course is designed for real people starting from scratch. No experience? No problem.

Final session for the Strong Girls squad today 💪💥 What an incredible five weeks it’s been! Proud of every single one of them — the progress has been inspiring! Local to Warrington and want to be part of our next Strong Girls programme, just drop us a DM 💥👊BCA Careers

Our next CrossFit Kids Course kicks off Sunday, 22nd June and runs through to Sunday, 27th July! 🏋️‍♂️🎉 Let’s get your kids moving, building strength, having fun, and learning healthy habits — all in a safe, supportive environment! 💪🧠 #CrossFitKids #CrossFitWarrington

👧🏼 Strong Girl Squad programme empowers secondary-aged girls (11–16) to explore their strength — physically, emotionally, and socially — through weightlifting and mindset coaching. 📣 Got links to a local school? We’d love to connect! 📧 [email protected]

CrossFit Warrington started as a dream and a passion — to build a space where community, strength, and confidence come together. That’s why I opened the gym in the first place ❤️ crossfitwarrington.com/blog/f/what-ma…

Why CrossFit Warrington Isn’t Just Another Gym Looking for a place where you truly belong, not just work out? Curious how it works in real life? Check out Rachel’s journey from the couch to CrossFit in our latest blog: crossfitwarrington.com/blog/f/what-ma…

🔺 CrossFit Nutrition Hierarchy 📢 Join Our Free Nutrition Talk! 📅 18th November ⏰ 9:30 AM Learn how to fuel your body for performance, recovery, and everyday health. ✨ Free entry – open to everyone!

🔥 Couch to CrossFit – Last One of 2025! 📅 Free taster class: 9th November ⏰ Every Sunday at 9am for 5 weeks after that 📍 CrossFit Warrington, Woolston New to exercise? Returning after Start 2026 fitter, stronger, unstoppable! 📩 DM us to book your free trial!

Blog: Strong Women, Stronger Mindsets: Reflections from the Free Weight Read here: IwY2xjawNcVRFleHRuA2FlbQIxMABicmlkETFXNXl2bU5sVGhKSElneFhJAR7evtSI8KAUEuI3nW460aq1LSGDSCVkp2tzS1sVID6VgYvPQ95lpMeTIBEoDw_aem_vxLAW9Xv4qBwpIgjAPs_KA

Every workout, every challenge, and every rep in our box isn’t just training your body — it’s training your mind. crossfitwarrington.com/blog/f/how-cro…

When most people think about “progress,” they picture one thing: results they can measure. Latest blog: crossfitwarrington.com/blog/f/what-pr…

CrossFit Warrington is proud to support schools in delivering high-quality, inclusive PE and enrichment programmes. With the Government’s new PE curriculum focusing on movement, wellbeing, and participation, now is the perfect time to get young people active! 📩 DM us

CrossFit Warrington is helping schools bring PE and enrichment to life through programmes that build strength, confidence, and wellbeing. Read how in our New blog

Coming back to the gym after time away is hard — but you’re not alone. If you’ve been nervous about returning, worried people will ask where you’ve been, or scared you’re “not fit enough”… our latest blog is for you. crossfitwarrington.com/blog/f/underst…

One of the best things about CrossFit is the way it encourages you to push past your comfort zone within a supportive community.

🌟 Warrington Schools – Empower Your Girls with the Strong Girl Squad! 🌟 lifelong connection to fitness. Give your students the chance to thrive — inside and outside the gym. 🌈 Join the Squad! 📩 Schools can contact us today to get involved and book a programme!

Before you hit snooze on that early morning CrossFit class at CFW, remember this: training in colder weather can actually boost your progress. Read more in our latest blog: crossfitwarrington.com/blog/f/5-big-b…

Squats get you off the toilet. Deadlifts lift your groceries… and your grandkids. Presses help you reach the top shelf without the wobbly tip-toe dance. Lunges make stairs feel like flat ground. Running and jumping keep you playing, laughing, and feeling young.

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