The good old pre-game kick about behind the posts 😍 #WeGoAgain #HoW7s

A 23 second clip to show the value of having players making effective decisions 'within' a system! Great scanning & awareness post lineout to react & clear the ruck from Gloucester 7, Lewis Ludlow 🍒🏉

🎥 🔈 The Devil’s in the Detail‼️ A full, 6 minute, analysis of Aaron Smith’s Box Kick, Defence, Attack, & Pass from #RWC2019 🖤 #ForTheLoveOfIt | @CoachPaintCH ♾ youtu.be/1e5KF-vhuuM

🤿 It's time to look at set piece! Gloucester Rugby flanker & expert lineout technician, Lewis Ludlow, joins me for Episode 4 and dives into the specifics of Lineout Lift & Jump! 📅 Monday 22nd June! Deep Dive Playlist: youtube.com/playlist?list=… #DeepDive #GDD

Misses: Don't worry about the nappies today, Happy Fathers day 😏 Me:

What's the point in a coach development pathway if you don't have a path? "We interviewed 10 candidates for the role and they were all highly qualified and impressive... we appointed Brock because of his rugby CV....." An apprentice baker works at his craft for 7 years 🤔

Gilbert Enoka 👇 🗣"Leadership is an influence relationship, you've got to be able to influence people - it's about how I relate to you.... it's not so much about teaching people skills sets but understanding its relational - how do I maintain relationships with those I lead?"

#COVIDCoaching Warm Up Game! My attempt to create a game with some pressure while maintaining social distancing! ➡️ Attackers on the outside of the Yellow square ➡️ D inside the Blue square ➡️ 1 point for passes through the inner square ➡️ Players adapt rules/passes/scoring

So, after 50+ videos in 9 months & multiple changes & updates to the way I make videos, I decided to do something new‼️ Rugby Tactical Analysis = 1 tactic, multiple examples, 1 rugby lover! I'd ❤️ any feedback before considering doing more 😊 👉youtu.be/CYjfz5JM44Y

5/5 So in summary, thank you for supporting what I do and for giving me the drive to keep doing it. Some new content & some 'first time' bits to come over the next few weeks #LearningTogether

1️⃣ year ago I posted my 1st video (removed by WR) I had 176 followers & felt pretty lost in life. Thanks for the love since then & hopefully you’ve seen some progress! #THENvsNOW #LearningTogether NOW: youtu.be/kQYTF9mLhQI THEN:

One of my all time rugby pictures 👇

Just running through options for the draw for next year SR and the biggest problem is it always comes out that the Crusaders have the easiest draw. Ridiculous how every year they get to somehow avoid playing the Crusaders. Conspiracy.

Does anyone else try and talk like a radio DJ when a breakout room on zoom or teams is ending, to time what they are saying to the countdown clock? See this as a regular personal challenge!

🏴󠁧󠁢󠁷󠁬󠁳󠁿 COACHING NEEDS 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Talk to me about the coaching needs in #Wales and #Welsh #Rugby at the moment What would the biggest support be? What type of information would you like to know about? What type of networking would help? Who would you like to connect with? Drop us a tweet

🏴󠁧󠁢󠁷󠁬󠁳󠁿🎅 WIN a £2000+ BUNDLE 🏴󠁧󠁢󠁷󠁬󠁳󠁿🎅 ✅ FULL Bespoke kit RCS Teamwear OR ✅ Silver kit Bundle for HoW7s ✅ FREE bundle of Rugby balls ✅ FREE bottle of HoWGIN ✅ 15 FREE HoW7 Weekend Tickets ✅ WINNER announced January 1st 2023 📈 MOST VOTES WIN Full details 👇 fb.watch/h7kAVtu8my/

🎉 RUGBY ENTRY OPEN 🎉 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Heart of Wales Challenge 🏉 heartofwaleschallenge.co.uk 🏉 Boys U8s to U14s 🏉 Girls U8s, U10s, U12s, U14s, U16s, U18s 🎉 Goody bag and medals included 🏕 3 Day Weekend Tickets Inc. Camping #Rugby #RugbyFamily #WelshRugby #Wales #RugbyUnited

Have high expectations! Encourage, challenge and support as the player and team requires. Live the journey with them 🤝 Adjust your 'coaching' dependant on players personality, ambition & skill set. Tough ask! Knowing your players drive is key. Move forward together 🤝

Players want to go on a journey with you. Whether it is an individual developmental journey, a team cohesion journey or a social journey... each player and team has its own unique needs and expectations. The key is to bring it all together. Live the journey together.