Only 2 places left for January's 5 star rated EFT Advanced Practitioner Training. tttrainingacademy.com/emotional-free… #EFTCertification #EmotionalFreedomTechnique

During lockdown try to help others where you can. We can all do great things for our wellbeing and each others! #Wellbeing #WednesdayWisdom

For many lockdown is tough. Make sure you stay active and maintain a routine. Be creative, learn something new and search for positivity. #WednesdayWisdom #Lockdown

It's Ok to say you are not OK. We are here to support you. ow.ly/h3S050D47Us #ThursdayThought #MentalHealthMatters

Another 5 star review for last weeks online 1st Aid Mental Health Training, thanks Katie. "Excellent day of training, so thorough and informative. I Learnt so much and feel empowered to recognise mental health. " #1stAidMentalHealth #MentalHealthReview

Thanks Romilly so much for your lovely feedback for our 1st Aid Mental Health training, it really is appreciated. bit.ly/38xD7ON

Thanks so much Emanuele for your lovely feedback for your online Emotional Resilience Training. It was an absolute pleasure working with you. ow.ly/ariS50D7dXM #EmotionalResilience #Wellbeing

It’s important to always be looking after yourself. Don’t know where to start? Here are some ideas. #Lockdown #MentalHealth

Becoming aware of mental health problems allows you to be able to provide support for those around you. Join our 1st Aid for Mental Health training to learn how you can support those closest to you who may be struggling. bit.ly/2LNeoxl #MentalHealth #ThursdayThoughts

It’s been found that your mind has a huge impact on your body. Maintaining a positive mindset not only benefits your mind but also your physical body. #FridayFeeling #Health

A new week means new beginnings! What are your goals for the upcoming week? #MondayMotivation #Goals

Monday is a great day to plan for the week ahead. Create a timetable for each day of the week but don't forget to schedule in time for some self-care! #MondayMood #SelfCare

Taking care of your wellbeing is so important. Our Mental Health Awareness and Wellbeing course is a great way to find strategies that help you improve your mental health. Find out more: ow.ly/PczO50Dfu4D #TuesdayThoughts #MentalHealth

You're halfway there! Stay motivated, you're doing great! #Humpday #Motivation

GIVEAWAY! The first person to DM us will get themselves a place on our 5-star rated Emotional Resilience Training on the 19th of February for the amazing price of just £50! Find out more about our Emotional Resilience Training here: ow.ly/kC5L50DvxPm #Giveaway

Love this so much

EFT is a great addition to your emotional toolkit. Join our EFT course to learn about how EFT came to be and even some hands on experience of how and when to use it. Find out more: ow.ly/ElnK50DxFnc #MentalHealth #ThursdayMotivation

Make sure you check Erin out between 8pm and 10pm on BBC Introducing. Her own song Snitch is being played again. Click on the link, register and press live. bbc.co.uk/programmes/p00…

We are so grateful Simon for your incredible support. During COVID we have supported so many children and their families. Your pledge could not have come at a more significant time for us to be able to continue helping those in desperate need.