Couple of Ketos (@coupleofketos) 's Twitter Profile
Couple of Ketos

@coupleofketos

👩🏼‍🤝‍👨🏽Elizabeth & Sam
💪🏼 Crushing keto together since 2017 🥑
❤️ YouTube videos 🎬
⬇️ RECIPES & DISCOUNTS ⬇️

ID: 926137237028392965

linkhttps://linktr.ee/coupleofketos calendar_today02-11-2017 17:21:38

1,1K Tweet

1,1K Followers

41 Following

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Please feast your eyes upon this gigantic salmon filet plate! 😍 #swoon It marinated in G Hughes Sugar Free Sweet Chili Dipping Sauce for a few hours before being air fried to perfection. 👌🏼 We got the salmon fresh from ALDI USA for $6/pound! 🐟💯 #keto

Please feast your eyes upon this gigantic salmon filet plate! 😍 #swoon

It marinated in G Hughes Sugar Free Sweet Chili Dipping Sauce for a few hours before being air fried to perfection. 👌🏼

We got the salmon fresh from <a href="/AldiUSA/">ALDI USA</a> for $6/pound! 🐟💯 #keto
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Our first cucumber roll! 🥢 Idk if that's what it's called but it's sushi wrapped with cucumber instead of rice and nori. This is an Erika #1 roll from @RuSansSushi with tuna, red snapper, shrimp tempura, avocado, and crab salad with a side of ponzu. Some tuna tartar also! #keto

Our first cucumber roll! 🥢 Idk if that's what it's called but it's sushi wrapped with cucumber instead of rice and nori. This is an Erika #1 roll from @RuSansSushi with tuna, red snapper, shrimp tempura, avocado, and crab salad with a side of ponzu. Some tuna tartar also! #keto
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Philly Cheesesteak Quesadilla ‼️ We used Tortillas Banderita Carb Counter tortillas, Steak-umm, sautéed peppers and onions, provolone and mozzarella cheese. 10/10 would recommend and will definitely make again! 😋🎉 #keto

Philly Cheesesteak Quesadilla ‼️

We used <a href="/LaBanderita/">Tortillas Banderita</a> Carb Counter tortillas, <a href="/steak_umm/">Steak-umm</a>, sautéed peppers and onions, provolone and mozzarella cheese. 10/10 would recommend and will definitely make again! 😋🎉 #keto
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Do you prefer burritos 🌯 or tacos 🌮? Barbacoa burrito for me and barbacoa taco for Sam. 😋 We both love barbacoa and decided to make our own. Inside this stuffed lil burrita is some sour cream, red onion, cilantro, and a squeeze of lime. 👌🏼 #keto

Do you prefer burritos 🌯 or tacos 🌮?

Barbacoa burrito for me and barbacoa taco for Sam. 😋

We both love barbacoa and decided to make our own. Inside this stuffed lil burrita is some sour cream, red onion, cilantro, and a squeeze of lime. 👌🏼 #keto
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Rainy Friday Basic B Cheesy Egg Scramble 🤤 Hope everyone is having a great Friday! What are y'all's weekend plans? We are going to smoke a pork shoulder tomorrow so we'll let ya know how it goes! 🎉 #keto

Rainy Friday Basic B Cheesy Egg Scramble 🤤

Hope everyone is having a great Friday! What are y'all's weekend plans? We are going to smoke a pork shoulder tomorrow so we'll let ya know how it goes! 🎉 #keto
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#Keto #Vegetarian Greek Wrap! THE GOOD STUFF: Mission Foods 🌮 Carb Balance Sundried Tomato Basil tortilla Publix Jalapeño Cilantro Hummus Feta Avocado Red onion Cucumber Cherry tomatoes Spinach & Spring Mix Salt & pepper Rice Vinegar drizzle Optional* - sesame seed oil

#Keto #Vegetarian Greek Wrap!
THE GOOD STUFF:
<a href="/MissionFoodsUS/">Mission Foods 🌮</a> Carb Balance Sundried Tomato Basil tortilla
<a href="/Publix/">Publix</a> Jalapeño Cilantro Hummus
Feta
Avocado
Red onion
Cucumber
Cherry tomatoes
Spinach &amp; Spring Mix
Salt &amp; pepper
Rice Vinegar drizzle
Optional* - sesame seed oil
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🤠 Redneck Nachos 🤠 Our local Moe's BBQ introduced us to something called Redneck Nachos and they're so good! We decided to ketofy them by using Quest Nutrition BBQ Protein Chips, Applewood smoked pulled pork, G Hughes Hickory BBQ sauce, queso, green onion, and red onion. #keto

🤠 Redneck Nachos 🤠

Our local Moe's BBQ introduced us to something called Redneck Nachos and they're so good! We decided to ketofy them by using <a href="/QuestNutrition/">Quest Nutrition</a> BBQ Protein Chips, Applewood smoked pulled pork, G Hughes Hickory BBQ sauce, queso, green onion, and red onion. #keto
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We tried some of our applewood smoked pulled pork on an Outer Aisle Plantpower Jalapeño Cauliflower pizza crust topped with provolone and mozzarella cheese, G Hughes Hickory BBQ sauce, and red onions. It has been dubbed The Smokehouse V 3.0 🍕 10/10 will make again! #keto

We tried some of our applewood smoked pulled pork on an Outer Aisle Plantpower Jalapeño Cauliflower pizza crust topped with provolone and mozzarella cheese, G Hughes Hickory BBQ sauce, and red onions. It has been dubbed The Smokehouse V 3.0 🍕 10/10 will make again! #keto
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Bacon 🥓 Jalapeño 🌶 Cheeseburger 🍔 with no bun 🚫🍞 no onion tanglers 🚫🧅 and a half Parmesan Caesar Salad 🥗 from Wendy’s for OMAD today which was just 10 TOTAL carbs!! (7 net) 🙌🏼 #keto #coupleofketos

Bacon 🥓 Jalapeño 🌶 Cheeseburger 🍔 with no bun 🚫🍞 no onion tanglers 🚫🧅 and a half Parmesan Caesar Salad 🥗 from <a href="/Wendys/">Wendy’s</a> for OMAD today which was just 10 TOTAL carbs!! (7 net) 🙌🏼 #keto #coupleofketos
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Happy Sunday, y'all! 🌞 We are SO EXCITED to share this recipe with you!! If you like literally birthday cake flavored anything then you will seriously love this! Introducing: Macadamia Birthday Cake Butter Recipe: bit.ly/2Gp6Hef #keto

Happy Sunday, y'all! 🌞

We are SO EXCITED to share this recipe with you!! If you like literally birthday cake flavored anything then you will seriously love this!

Introducing: Macadamia Birthday Cake Butter

Recipe: bit.ly/2Gp6Hef #keto
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Hopefully you guys aren't tired of pulled pork posts bc this Pulled Pork Bowl was, dare I say, better than Chipotle! 🙊 I topped it with queso, sc, salsa, red & green onion, & spicy guacamole from ALDI USA. Also some Quest Nutrition Spicy Sweet Chili Protein Chips 🤤#keto

Hopefully you guys aren't tired of pulled pork posts bc this Pulled Pork Bowl was, dare I say, better than <a href="/ChipotleTweets/">Chipotle</a>! 🙊

I topped it with queso, sc, salsa, red &amp; green onion, &amp; spicy guacamole from <a href="/AldiUSA/">ALDI USA</a>. Also some <a href="/QuestNutrition/">Quest Nutrition</a> Spicy Sweet Chili Protein Chips 🤤#keto
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Smoked Lemon Pepper Chicken I can't even put into words how good this was. And, honestly, how incredible everything we've made in the Traeger Grills has been! This chicken was covered in Lemon Pepper Seasoning and smoked at 375° for ~1hr, until internal temp reached 165°. #keto

Smoked Lemon Pepper Chicken

I can't even put into words how good this was. And, honestly, how incredible everything we've made in the <a href="/TraegerGrills/">Traeger Grills</a> has been!

This chicken was covered in Lemon Pepper Seasoning and smoked at 375° for ~1hr, until internal temp reached 165°. #keto
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Baby burgers with lil cheddar cheese curds melted on top for game day! 🤤 #GoDawgs The patties are ground chuck slider burgers from Publix and the cheese curds (which we are OBSESSED with microwaving for a snack!) are from ALDI USA. Made on the Traeger Grills 💯 #keto

Baby burgers with lil cheddar cheese curds melted on top for game day! 🤤 #GoDawgs

The patties are ground chuck slider burgers from <a href="/Publix/">Publix</a> and the cheese curds (which we are OBSESSED with microwaving for a snack!) are from <a href="/AldiUSA/">ALDI USA</a>. Made on the <a href="/TraegerGrills/">Traeger Grills</a> 💯 #keto
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It's finally chili weather! 🍂 Sam made this in the Instant Pot yesterday and it heated up just as yummy today! I stirred in 1.5 slices of cheddar cheese and topped it with some sour cream. So good and so perfect for fal!l 🥰 #keto

It's finally chili weather! 🍂

Sam made this in the Instant Pot yesterday and it heated up just as yummy today! I stirred in 1.5 slices of cheddar cheese and topped it with some sour cream. So good and so perfect for fal!l 🥰 #keto
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Buffalo Blue Cheese Sliders 🙌🏼 These lil sliders we found at Publix are so juicy and delicious we've been having them several times a week lol. These were blue cheese so we topped them with more blue cheese and some hot sauce to make them buffaloed. OH BABY! So dang good! #keto

Buffalo Blue Cheese Sliders 🙌🏼

These lil sliders we found at <a href="/Publix/">Publix</a> are so juicy and delicious we've been having them several times a week lol. These were blue cheese so we topped them with more blue cheese and some hot sauce to make them buffaloed. OH BABY! So dang good! #keto
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Shrimp and veggies on the barbie 🦐🌶 These shrimp were marinated in G Hughes Teriyaki marinade overnight and the bell peppers were tossed in avocado oil, salt and pepper before being put on the grill. We are still loving our @traegergrills ! #keto

Shrimp and veggies on the barbie 🦐🌶

These shrimp were marinated in G Hughes Teriyaki marinade overnight and the bell peppers were tossed in avocado oil, salt and pepper before being put on the grill. We are still loving our @traegergrills ! #keto
U.S. FDA (@us_fda) 's Twitter Profile Photo

RECALL ALERT: Tanimura & Antle is recalling packaged single head romaine lettuce with 10/15 or 10/16 pack dates due to possible E. coli contamination. Consumers shouldn’t eat affected product. We’re actively investigating & will provide more information. go.usa.gov/x7XKP

RECALL ALERT: Tanimura &amp; Antle is recalling packaged single head romaine lettuce with 10/15 or 10/16 pack dates due to possible E. coli contamination. Consumers shouldn’t eat affected product. We’re actively investigating &amp; will provide more information. go.usa.gov/x7XKP
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Keto Baked Feta Pasta As Seen on TikTok! 📸 I don't know if this dish is "trendy" anymore but it is definitely still super delicious and super easy to make! Have you made it before? Did you like it? Ingredients: Cherry tomatoes Feta Garlic Basil Heart of palm #bakedfeta #keto