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New Video Alert! 🔥 Master the Art of Squatting for Better Knee Health & More Strength ▶️ Click Here to Watch youtu.be/WJrN_ovd-d4 Learn the proper squatting techniques that protect your knees while boosting your lower body strength. Discover how athletes and fitness

Join Zach from Corexcell and Rehab as he breaks down the essentials of the Romanian Deadlift (RDL) - key exercise for enhancing your lower back strength and overall stability. #FitnessTips #StrengthTraining #RDL #Deadlift #LowerBackStrength

▶️youtu.be/tvWVO6hqJwY Watch full episode as Zach demonstrates the technique, shares tips on form, and explains why RDLs are crucial for your fitness routine. Whether you're looking to improve your lifting game or just seeking to strengthen your back, this video is packed with

Back Pain? When to do Bend Over Rows? Learn with Zach from Corexcell +▶️ Watch Full guide on our YouTube. Learn the initial steps to support your back, before moving to exercises like deadlifts. youtu.be/SpXkBLFGGXY Let us know if you need help to fix you 🆘

Frozen Shoulder Fix Without Stretching Learn an effective, non-stretching method! Full details on YouTube. 🔗 #FrozenShoulder #ShoulderPain #FitnessTips #CoreXcell #Physiotherpy

Get Rid of IT Band Tightness & Hip Pain - Fix the Feet ▶️youtu.be/J5eZPhbp4CE This video will show you the exercises we use to eliminate IT band / TFL pain. We will also show you how ankle injuries can cause IT band tightness and how to fix the glutes to fix the ankle and IT

🤯 From Cane to Conqueror! After 20 years of knee pain and a life-altering surgery, Ian found his way back to mobility with Corexcell. Through 6 weeks of online sessions with Zach, his knee issues, which had persisted despite trying multiple therapies and the Knee Over Toe

After working with Zach, she's back in the game and proving it with a flip! #HeelPainRecovery #AthleteTestimonial

From 10 Years of Shoulder Pain to 3 Weeks of Relief! 🔥 Meet our client Jim, a dedicated karate practitioner, who transformed his life with Corexcell's online private sessions led by Zach. After years of struggle, he's now back to training and competing, feeling better than

Scott shares his journey before working with @CoreXcell's Zach. He ends with, "Nothing feels better than I feel now!" We agree, there’s nothing like this feedback. Watch his transformation! #CoreXcell #FitnessJourney #LifeChange #FeelGood #TransformationTuesday

Meet Shelby, the javelin thrower who turned her back pain into a success story! 🌟 Despite the challenges of a one-sided sport, she found no relief with traditional PT methods. Enter Zach from Corexcell , who transformed her pain into power. Now, Shelby is back on the

Have you watched our latest video yet? 🚨youtu.be/bFDV_YI2bsc?si… In this video, we update you on our previous tutorial where we showed you how to address shoulder pain and tears on the non-dominant side of your body. Discover new techniques and insights to keep you on the path to

From Knee Pain to Life-Changing Recovery! 🚶🏻Hear the inspiring testimony of one of our clients, sharing how Zach from @corexcellrehab helped him from knee troubles to feeling back on track. #KneeRecovery #Corexcell #PhysicalTherapy #RehabSuccess

Scott thought a hike near his home was out of reach, but with Zach's expert guidance, he proved himself wrong. Now, he's not only back to an active life with his family but also lifting heavy weights! Check out the full episode on our YouTube channel and don't forget to subscribe

From Pain to Peak Performance! 🧢⚾ Watch how @corexcellrehab's expert, Zach, helped this baseball player swing back into action after battling low back pain. After just 6 sessions, he's pain-free and back in the game! #BackPainRelief #BaseballRecovery #PhysicalTherapy

From Down Under to Pain-Free: Watch how our Australian client transformed his life with Corexcell! 🇦🇺 After battling extreme shoulder pain, he found relief through Zach's expert online private sessions. Now, he's not just pain-free but feeling better than ever! 💪

Discover Brian's journey to overcoming lower back pain and sciatica. In this clip from our YouTube episode, Brian, a Jiu Jitsu athlete, shares his struggle with a herniated disc and how he managed to return to doing deadlifts and bent over rows pain-free. See how he transformed

From Winged Scapula to Wellness: After struggling with winged scapula and trying various PTs, this client found hope through Zach's expert guidance. Now, not only does he feel better, but his posture is visibly improved too! If you're dealing with frozen shoulder symptoms or need