One hundred and thirty lives! Each a precious soul. Learn how to help a loved one who is struggling. Let's help each other. #mentalhealth #mentalhealthawareness#mentalhealthmatters #mentalhealthsupport

You can _______ and still ______! You've got this! #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport

Reach out to your LGBTQ friends and family, let them know they have worth and are loved! #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #LGBTQ

You've had some good days and some not-so-good days. What is the best day of your life so far? #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthbreak

You ARE smart! You ARE strong! You have SO much to live for! You are doing your BEST! You ARE worth it!⁠ #youareworthit #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport

Power down those phones and power up your mood!⁠ #shutoffyourphone #mentalhealth #selfcare⁠ #CookCenterforHumanConnection

Suicide does not just occur in high-income countries, but is a global phenomenon in all regions of the world. In fact, over 77% of global suicides occurred in low- and middle-income countries in 2019.

Time for a mental health boost! Pick your favorite. Which one will you choose to do today? #mentalhealthboosts #mentalhealth

Got any fun plans for this weekend?

1,619 participants diagnosed with a range of eating disorders were evaluated for different OCD symptoms. As expected, perfectionism was present in many participants. #OCD #EatingDisorders

Do you have a favorite outfit? Wear it today! #mentalhealth #mentalhealthawareness#mentalhealthmatters #mentalhealthsupport

Find someone you can talk to. Talk to a trusted friend or family member. Talk to a teacher or church leader. Talk to a councilor or therapist. #mentalhealth #mentalhealthawareness#mentalhealthmatters #mentalhealthsupport

Being involved is one of the best ways you can protect your children! #stayinvolved #Parenting

Cleaning up your space can help to clear your mind and help you feel a sense of accomplishment! #clearspace #clearmind

Check out this free course! parentguidance.org/courses/what-t…

What is your favorite thing to cook? Make it today! #selfcare #mentalhealth #mentalhealthawareness #mentalhealthmatters

Suicide occurs in all age groups. The elderly often become lonely and no longer see their worth in life. Let's be more aware of the mental health of the elderly in our lives! #MentalHealth #Elderly

"I'm tired" doesn't always mean a lack of sleep. Depression can show up in a variety of different ways. Make sure you check in with your loved ones today!

Take a few minutes to check-in with a loved one today. #WorldMentalHealthDay

It's Random Acts of Kindness Week. What a perfect reminder that there are things we can do to make life a little better for those around us. -> Here are 10 benefits of kindness #randomactsofkindness #bekind #kindness #mentalhealthawareness #mentalhealth #rakweek2025 #RAKWeek