🚨3-Peat All-American in 400m with a school record/ PB of 54.04💨 Gabbi Butler 🚨

MIKE TOMLIN NAILS COACHING PSYCHOLOGY: “It’s not what you are capable of, it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.” TEAMS CARE MORE ABOUT WHAT YOU ARE WILLING TO DO THEN WHAT YOU CAN DO (The Winning Difference)

Everything starts in the 🦶🏼— todays focus was on acceleration development of drive phase⚡️

This is Glen Mills. The man behind Usaine Bolt's world records. He taught Bolt a technique that made him the fastest man of all time... Here's the technique:

180-degree rotating outlet extender.

ALWAYS OP3N 😤 @Sxee3x

1080 ➡️ Weight Room SL emphasis today to address imbalances, improve coordination, and maximize the propulsion of each individual legs force output ⚡️ #RoadTo23 👀

FAST FRIDAY 🏎️ (.01 away from my 10➡️10 PR, 20➡️10 still rusty🫠) #BleedPurple #GamedayEve 😈🐸

Post Workout Recovery🦵🏼 The Power Plate uses vibrational frequency to rapidly contract and relax muscles, improving bone density, enhancing blood circulation, and aiding muscle recovery by reducing soreness and joint stiffness.

hudl.com/v/2QtW7A Senior YR Highlights 87 Catches 1078 Yards 14 Touchdowns

NFL bro made sure to hold onto it this time 💀

never be satisfied with where you are; but always be grateful for where you are, because there is somebody that would kill to be in the position you are in 🪬

if you don’t love what you do—you’re probably in the wrong profession. LOVE WHAT YOU DO — DO WHAT YOU LOVE ⚡️

You have 2 options when things get hard: 1. Avoid & 2. Accept I will always choose 2 because of the passion I carry within myself each day no matter what I am doing. ⚡️

I’ve been in the weight room 4 days a week throughout spring, here are some of my numbers from my first combine in the weight room. Highlighted by a 1.35 10 yd dash, 31.2 inch vert, 1.04 flying 10, 265 for 5 on squat and 275 for 8 on deadlift. Trusting the process is key!!