Don’t have a #SafetyPlan? See StayingSafe.net Coproduced by people LivedExp, academics, practitioners •Hopeful •Step-by-step videos  •Easy to read/clear •Section for young people •Advice supporting others •Pre-populated online Safety Plan stayingsafe.net/ST/

Highly recommended website for learning how to make your own safety plan. #BPDChat StayingSafe.net

Suicide is not inevitable Safety Plans can equip people to deal with distress more safely. Early intervention is key: •Strategies •Make your situation safer (reduce access to means) •Support incl 24/7 StayingSafe.net can help you You Matter ♥️ #NationalSuicideMemorial

As Dr Alys says, we wish we didn’t need this. But very important to acknowledge this issue and take all the advice we can to help prevent suicides in our health & social care staff across the board. #NationalSuicideMemorial

Doctors In Distress NHS Practitioner Health Don’t let stigma stop you asking about or disclosing suicidal thoughts. Anyone can have suicidal thoughts - HCPs are not immune. Reaching out or accepting help is not weak - it may be bravest thing we ever do. NHS Practitioner Health Self-referal practitionerhealth.nhs.uk #NMDHCW You Matter

wish we didn’t have to have days like this but it’s so important to acknowledge, remember and continue to do better 🤍 you are not defined by your job role, you are a human being first please see stayingsafe.net not just for those you support but for YOU too 🌻💙

sending strength, courage and support to anyone silently or outwardly struggling - there is hope, there can be change and there are people that care 🤍✨

It's too easy to say "Why would I need a safety plan? That's just for people who are suicidal." We all think we're fine... until we're not. Don't wait. Visit stayingsafe.net to make a safety plan and know how to help yourself should you ever feel distressed.

Timely reminder before our training event: Safety Plan can equip people to deal with distress more safely !

Cristina Costache 🧡💛🤍💙 @doc_bipolar ConnectingwithPeople Sorry to hear things have been so tough. People with livedexp say that having a Safety Plan not only supports them but also their loved ones. It’s tough on both parties and can help everyone feel more equipped to know what to do to get through distress/support their loved one

I’ve been suicidal twice Both times as a consultant surgeon Lonely, overwhelmed and scared to admit what I was feeling I’ve lost medical colleagues who couldn’t see a way out. StayingSafe.net helped me create a safety plan and got me through the crisis points until I

We discussed using this plan with patients during team training yesterday Staffs & Stoke NHS Talking Therapies and I highly recommend it. Thank you Dr Alys Cole-King

Attending the excellent International Association for Suicide Prevention /IASR SuicideResearch webinar and delighted to see Dr Becky Mars uses the StayingSafe.net #SafetyPlan as part of her vital research to support participants. This was a labour of love for 4MentalHealth team and Exp Ref Group who coproduced! 🙏🏼

Why not mark #WorldMentalHealthDay by making a Safety Plan if you don’t yet have one! It’s the MH equivalent on putting on a car seatbelt. It can be hard to think clearly at times of distress or crisis and a Safety Plan can equip you for difficult times before they happen 1/2

Safety Plans can equip people to deal with distress more safely No one is immune from suicidal thoughts Early intervention key •Hope •Strategies •Make your situation safer (reduce access to means) •Support incl 24/7 StayingSafe.net guides you #WorldMentalHealthDay

Dr Liz O'Riordan ConnectingwithPeople Thank you for sharing this Liz. Your words will undoubtedly help others 💙

COMING 12/12… 👀 stayingsafe.net website refresh along with new logo and more user-friendly electronic safety plan! As always a very special thank you to our incredible ERG who make this all possible 🙏🏻 We’re excited to share this labour of love with you all 🌈🌻💜

really excited to share the new Staying Safe site for both Australia and UK this Thursday! Just in time for Christmas because we know it’s not always a joyous time for everyone ❤️🌈

📣 NEW StayingSafe.net website 📣 •Easy navigation •Contemporary look •New interactive Safety Plan •Safety Plan headings in first person •Enhanced ideas for ‘Making my situation safer’ and ‘Things to distract me’ •Option to add timeframe for activities •New logo

This has been a labour of love and we're excited to share the new website with significant updates. We’re indebted to our fab Expert Ref Group. We've all worked very hard to launch this new website in time for Christmas which can be such a difficult time for so many #SafetyPlan