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🥁 The drumbeat continues... medpagetoday.com/primarycare/ex…

Many thanks to Tonya Todd for having me on the feminist podcast collective, Femme On. 🚴🏽‍♀️ 💃🏽🏋🏿‍♀️🏊‍♀️🤽🏼🏃🏽‍♀️There is nothing more feminist that taking care of and loving the body you're in. #HealthatEverySize #ExerciseIsMedicine #InclusiveFitness #ActiveAging femmeon.show/episodes/femme…

Monday, on The Open Line on 560 CFOS, “In Defrnse Of Processed Foods”. Auther & nutritiinist Anastacia De Salcedo has some interesting takes on what processed food actually is and why it may not be the issue many food writers suggest. Monday 9:05 a.m. to 10 a.m. on 560 CFOS

This Sunday, join me for a multicultural Dime Grinds. This diverse group of authors will share Family Saga, Adventure Fantasy, and Controversial Food Theories. Hope to see you there! 📚 #DimeGrinds #amreading #WritingCommunity #writersoftwitter #BlackHistoryMonth

Did you know the military had a major role in the invention of a lot of the processed meat products you find in the supermarket and fast food outlets? Thanks for having me on, nicolatwilley and Cynthia Graber ! podcasts.apple.com/us/podcast/del…

🏃🏽‍♀️🏃🏾‍♂️🏋🏻💃🏿🚴🏽‍♀️ Why you can't diet your way to good health... Just one 20-minute exercise session has beneficial effects. Pleasure chatting, Jason Wachob mindbodygreen mindbodygreen.com/articles/3-way…