Gitch Hayes (La Salle) and Rachel Miller (Mohonasen) notch impressive wins at the Colonial Council cross country championships. Team champs are Albany Academy (boys) and Mohonasen (girls).

Thanks Daily Gazette Sports & Mike MacAdam for giving XC the spotlight! Way to go girls! #MohonProud

Great coverage of Colonial Council XC champs in today’s Times Union Sports Thanks for being there James Allen Congrats to all the athletes & coaches on a strong season.

Love the coverage of Colonial Council XC champs in today’s Daily Gazette Sports Thanks for highlighting these hard working teams Mike MacAdam

Way to go AAG Varsity Track & Field! Awesome job hosting our first home meet of the season against Schalmont & Voorheesville! So many events, so little time! Nice work ladies! 👏💙🏃🏽‍♀️👟🐻The Bear Cave @albanyacademies Colonial Council Colonial Council TFXC Section 2 Athletics

The AAG Varsity Track & Field team surprised Assistant Coach Taylor Schupp with gifts after our home meet today to celebrate her upcoming wedding on Saturday! Congratulations Coach Schupp! We hope you have a beautiful day! 👰‍♀️💍💙🏃🏽‍♀️The Bear Cave @albanyacademies Colonial Council

Awesome job to our AAG Modified Track & Field team who hosted their first home meet yesterday against Ichabod Crane & Cobleskill! A great day for T&F! Way to go Mod Squads! 🏃🏽‍♀️👏👟🐻 The Bear Cave @albanyacademies Colonial Council Colonial Council TFXC Section 2 Athletics

Congratulations to our AAG Varsity Outdoor Track & Field Seniors: Jess E.’21, Maddie F.’21, Julia Z.’21, Bella M.’21, Nyasha J.’21, & Sara P.’21! Beautiful day on Saturday for a meet & senior day! Wishing our seniors the best next year! 🏃🏽‍♀️💐👟💙The Bear Cave Colonial Council

Congratulations to AAG Varsity Track & Field Senior, Maddie F. ‘21! 👏💙🎓 The Bear Cave @albanyacademies Colonial Council TFXC

Congratulations to AAG Varsity Track & Field Senior, Jess E. ‘21! 👏💙🎓👟 The Bear Cave @albanyacademies Colonial Council TFXC

Congratulations to AAG Varsity Track & Field Senior, Bella M. ‘21! 👏💙🎓👟 The Bear Cave @albanyacademies Colonial Council TFXC

Congratulations to AAG Varsity Track & Field Senior, Nyasha J. ‘21! 👏💙🎓👟 The Bear Cave @albanyacademies Colonial Council TFXC

Congratulations to AAG Varsity Track & Field Senior, Sara P. ‘21! 👏💙🎓👟 The Bear Cave @albanyacademies Colonial Council TFXC

Congratulations to AAG Varsity Track & Field Senior, Julia Z. 21! 👏💙🎓👟 The Bear Cave @albanyacademies Colonial Council TFXC

With wins over Ravena today, our Lansingburgh Knights Boys and Girls Track and Field Teams are both 7 - 0!! #GoKnights

Mohon girls track moves to 7-0 on the season w win vs @CCHS_Troy 104-16. The girls take all but one event. Mohonasen Athletics @MightyPrincipal Colonial Council TFXC

Mohon boys move to 7-0 on the season with win over @CCHS_Troy 110-17. The boys won every event today. Colonial Council TFXC Mohonasen Athletics @MightyPrincipal

Congrats to our outstanding senior girls. You’ve created a perennial champion. Your legacy will live long. Shea B-B, Piper C, Hailey D & Kate S. #MohonProud Mohonasen Athletics @MightyPrincipal Colonial Council Colonial Council TFXC

Congrats to our Class of 2021 boys. Garrick S-G, Dylan J & Loxie S. You’ve worked hard and together you’ve started something special! We will build on your foundation. #MohonProud Mohonasen Athletics @MightyPrincipal Colonial Council TFXC Colonial Council

Congratulations to Julia Z. ‘21 as she will be continuing her academic & athletic career at Amherst College next year! Julia - you will do amazing on their Track & Field team! So proud of you! Best wishes! 💙🐻🎉👏💜 The Bear Cave Colonial Council Colonial Council TFXC @albanyacademies