Lance Berkman talks about thing he sees in young hitters today and what a disconnected swing is🔥🤯 #the108way

THIS is the TRUTH: If you don’t walk into a job with this attitude you have NO chance at success.

I've been on a mission to alert the pitching world about the problem with narrow plyo walls for a decade. The issue: Guys cheat the elbow to keep the ball in the center of the target so it doesn't end up on the edge of the narrow wall (as it would if you keep the arm in plane -

Let’s gooooo!!!

linkedin premium member btw

As a California Sheriff, let me make this perfectly clear to those in the 49 other states. You do not want Gavin Newsom as president someday. Do not give this man the chance to do to our country what he's done to my home.

Pearl River Baseball

Let them misunderstand you Let them overlook you Let them doubt you But don’t let them outwork you.

Blake was my manager for 2 years in pro ball and I had the most fun I’ve ever had playing baseball those years. Absolutely awesome!

Imagine if QB’s started throwing plyos somewhat correctly

Nick Saban on Leadership. “Leadership is about helping somebody else for their benefit, not yours.” - Nick Saban True leadership isn’t about power. It’s about lifting others up and putting the team first. Lead for impact.

Handing out the hardware 🧵 JUCO Coach of the Year: Michael Avalon, Pearl River CC

The Pelvis and Deep Core escort the Arm! Think of it like a spinning top: The pelvis and deep core are the base —get them right, and the arm follows effortlessly. And remember: the faster you turn and stop the middle, the more speed you create up top. It’s trainable..

Something tells me i should never bet on scripted entertainment

I’ve been around elite baseball for 20+ years. The players who make it aren’t always the most talented. They’re the most: • Consistent • Accountable • Prepared • Coachable • Obsessive with details Talent opens the door. Discipline keeps you in the room.

If you don’t know, now you know 🦅

Do you throw off the mound enough? Listen to @wmarsh108 talk about the benefits of even just playing catch off the mound 15 throws at the end of catchplay 🗣️ #The108Way

Production day ✅

Talent doesn’t set the ceiling—intentional and deliberate practice does! Mindless reps won’t make you better Train with purpose, focus on details, and challenge yourself every session Small adjustments = big gains Practice doesn’t make perfect Perfect practice makes progress

You will lose respect if you don't confront people.