In honor of #MonthoftheMilitaryChild , Clinic Director MaryBeth Goodman sat down with Ariane Aramburo of Alaska's News Source to discuss the transition military families face when moving to a place like Alaska. Check out the podcast 'Parenting in the Far North.' bit.ly/3W5EYUm

On this #MedalOfHonorDay , we salute those who have been presented with the highest award for military valor in action. CVN is proud to work with two of these courageous veterans: Ryan Pitts and Kyle White. Join us to honor their bravery and sacrifice.

Air National Guard #womanveteran , Sara, shares her thoughts on women's contribution. 'Although women are more integrated into the military then our predecessors everyone gives a unique perspective and strength that contribute to the well-rounded success of a diverse team.'

Trouble sleeping? This week is #SleepAwarenessWeek . Learn more about how our clinic uses CBT-I to help veterans and military families: bit.ly/3T5kQ2F

Happy #InternationalWomensDay ! Do you know these famous #womenveterans ? Ranging from the Civil War to present day, these women broke barriers for future generations. military.com/veterans-day/f…

Are you considering leaving the military? Here's a brief overview of assistance available to help transitioning service members and families. bit.ly/430V1UJ

Here's a peek at our monthly e-newsletter. We always include ways to support your mental health, community events, and more. Check out our February newsletter here: conta.cc/3P1M484 Sign up to receive it at the bottom of the page!

Together with the Fairbanks Wellness Coalition, Alaska Behavioral Health is bringing Here Is Better Documentary to Fairbanks! The movie starts at 6 p.m. on Thursday, April 11 and will be followed by a panel discussion.

Register here: alaskabehavioralhealth.org/here-is-better…

We are currently enrolling adults in our Anger Management Group. The four week course is available in-person in Anchorage on Mondays and statewide via telehealth on Tuesdays. Call 907-762-8631 or email Brandi at [email protected] to register.

Perry, an Army Veteran, emphasizes the importance of compassion as his #militarylessoninlove . 'Give the benefit of the doubt and be quick to forgive. 'Happily Ever After' is not a throwaway line at the end of a story, but a growing phase of a relationship that requires effort.'

We are currently enrolling adults in our Anger Management Group. The four week course is available in-person in Anchorage on Mondays and statewide via telehealth on Tuesdays. Call 907-762-8631 or email Brandi at [email protected] to register.

Army Veteran and spouse, Rachel, shares how her #militarylessoninlove is prioritizing your relationship. 'Be present with one another whether it is five minutes or an hour a day. Over time, it becomes a habit which can bring you closer even when you aren't geographically close.'

Join WWP and members of our team on 2/21 for a couples charcuterie board workshop. As a couple, you will create a meat and cheese board while exploring different communications styles. Email Brandi at [email protected] for more information and to hold your spot for the event.

Couples therapy can be useful for a wide range of relationship concerns. Dr. Ashleigh Adams, Assistant Director at the Cohen Clinic at University of Pennsylvania, answers the common questions about couples therapy. cohenveteransnetwork.org/common-questio….

For her #militarylessoninlove , Coast Guard spouse, Jennifer, encourages, 'Sprinkling a little humor and fun into anything can carry you through some of the darkest days.'

Military and veteran couples - we need your help! Please take Cohen Veterans Network's 5-minute survey today. Your insights can help us better understand and respond to the needs of military families: bit.ly/cvnamh24 #AmericasMentalHealth

Spending time with those you love improves your overall health and helps to combat loneliness. Schedule a time to meet up with a friend at least once a month. cohenveteransnetwork.org/self-love-tips… #militarylessonsinlove

Schedule follow-up therapy sessions after the #holidays eason to assess how you or your family coped during the #holidays . This is also a time to address any ongoing issues related to the stress. Visit cvnalaska.org.

The #holidayseason rarely goes exactly as planned, so have a flexible mindset! Have a campout next to the Christmas tree if you can’t travel, snuggle up to watch holiday movies if someone has to stay home sick, or get outside when an event is cancelled. cohenveteransnetwork.org/12-tips-for-ho…

Have finances become a #holiday stressor this year? In the future, create a plan to budget for holiday spending and explore cost-effective ways to celebrate, removing stigmas around low-cost gifts.