Cody Meyer (@codymeyer7) 's Twitter Profile
Cody Meyer

@codymeyer7

Owner & Head of Strength and Conditioning at The Yard. Minnesota pro sports. War Eagle. Romans 1:16

ID: 388274225

calendar_today10-10-2011 13:45:54

23,23K Tweet

1,1K Followers

1,1K Following

Jeremy Toohey (@toohey_sp) 's Twitter Profile Photo

“It doesn't take a genius to say, “I'm old school.” You know what old school is? It’s an excuse for being lazy and not wanting to learn. As a staff, we spend a considerable amount of time reading and researching the most productive way to train our athletes.”

“It doesn't take a genius to say, “I'm old school.” You know what old school is? It’s an excuse for being lazy and not wanting to learn. As a staff, we spend a considerable amount of time reading and researching the most productive way to train our athletes.”
NCAA INSIDERS (@ncaainsiders) 's Twitter Profile Photo

Another impressive outing for the Auburn Baseball pitching staff, who continues to shut down every lineup they face. Even one's hitting nearly .400 as a team like we saw tonight against Georgia Tech.

Another impressive outing for the <a href="/AuburnBaseball/">Auburn Baseball</a> pitching staff, who continues to shut down every lineup they face. Even one's hitting nearly .400 as a team like we saw tonight against Georgia Tech.
Missy Mitchell-McBeth (@missymmcbeth) 's Twitter Profile Photo

Y’all keep arguing about how much strength matters. W’ell keep lifting weights. The boring kind that doesn’t grab attention. The kind that works.

Joe Aratari (@joearatari) 's Twitter Profile Photo

For 99% of MS/HS kids over years: 3-4 days of skill work per week and 2 to 3 days of lifting/athletic dev. will yield a lot more return than 5 to 7 days of skill work and zero days of lifting/athletic dev.

The Next Round (@nextroundlive) 's Twitter Profile Photo

"What's the difference between shit on a wall and how you actually go about your program?... Every single person comes into this program says they want to do something... Being who you say you are is living it." - Alex Golesh on the motto featured around Auburn's facilities

Jeremy Toohey (@toohey_sp) 's Twitter Profile Photo

If you want more transfer to the sport in S&C, prioritize unilateral training in your strength program: ▪️FFESS ▪️Split squat ▪️SL squat ▪️SL squat ➡️ box ▪️Barbell reverse lunges ▪️RFESS ▪️Hatfield split squats ▪️Skater squats ▪️SL GH/slideboard

Josh Chambers (@joshchambersumd) 's Twitter Profile Photo

Auburn's Alex Golesh on Be Who You Say You Are Mantra: 🔂 Your standard isn’t what you say, it’s what you repeat. 🏁 Accountability starts the engine of your culture. 🎚️ You don’t rise to your goals, you fall to the level of your honesty. If you say you’re elite, prove it.

Jeremy Toohey (@toohey_sp) 's Twitter Profile Photo

Unpopular opinion: High school programs that frequently run max weeks just to update percentages have no idea the damage they’re doing to their athletes. Nor do they care, because many of the residual effects show up after the athlete’s time there is over.

Tommy Boyer-Kendrick (@tommyb_k) 's Twitter Profile Photo

When are coaches gonna realize that running athletes into the ground doesn't create the results they are looking for??🤔🤔

Clint Rider (@coachclintrider) 's Twitter Profile Photo

Had a phone conversation with a former player last night. Went for over an hour, but felt like 15 minutes. Covered a lot of topics. Ended with a “love ya”. Some of the most rewarding returns in coaching are after they’re gone.