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Dear white people, For days you’ve asked me what you can do to help. I’ve finally found an answer. Let your guard down and listen.

Has Boris Johnson condemned what is going on in America yet? Have I missed that?

Trying to cheer us all up, so attempted focaccia art !

'More masks than jellyfish': coronavirus waste ends up in ocean theguardian.com/environment/20…

To truly know yourself as a non BAME, please use this resource. This is a scaffolded learning resources on anti-racism for white folks based on Helms’ stages of white identity development: docs.google.com/document/d/1Pr… #physiotalk

penneys has been closed for a few months and kids grow very fast. penneys is the only option for a large cohort of people. imagine ur a single mother of two young kids who will have grown over the months penneys was closed. the reopening would seem like a godsend

x.com/sarahcpr/statu… This is BRILLIANT....

I finally loved my mask today. Managed to fully dodge someone I really needed to avoid in the shop today, despite us catching eyes. He didn't recognise me....hurrah! Masks foreva!

Hey. My pal just got train from Ennis to Limerick and was the ONLY one wearing a mask....c'mon people, we can do better....

Note to all the electric scooter people. Your scooters make no noise, visually impaired people depend on noise to hear what's coming near them....slow down on footpaths when you are near people....PLEASE ....

I'm cross. Today I treated a young lady with intellectual disabilities, who has been home since COVID started. No physical activities has meant that walk and oedema got worse despite family's best efforts. Going off her feet. And people complain about masks. GET REAL FOLKS!

We need to SHOUT OUT LOUD for people with disabilities and give over griping about wearing masks. I'm sick of it!

The return of the disco goats, an instant cure for the midweek blues. Sound on 🔊

Congrats to GAA for being lightening quick in stopping all club matches as they could not control crowds celebrating without social distance. I wish they would take poor crowd and player behaviour as seriously where violence is concerned during play and against refs.

I just registered for Parasympathetic Summit! You should too! parasympatheticsummit.com/?idev_id=25649

Astronaut Chris Hadfield sends a heart-warming message to Toy Show Adam @AdventuresWAD 😭🚀❤️ #LateLate ✨ NASA

I am withered. Just spent 1.5 hours on customer service chat to Three Ireland and it went round in circles. Their customer care is very polite but sh*te. No result.

OMG, 3 months, many tweets and emails later, I am still being returned to a useless customer service loop with Three Ireland . All because I want to register to pay my bills. Don't join Three Ireland whatever you do!

Limerick people do not trust Swift Taxi's for a booking. I booked 2 days ago to catch the airport bus and they didn't have a car at the last minute. Disgraceful.