"Hard work isn't punishment. Hard work is the price of admission for the opportunity to reach excellence" - Jay Bilas

“One thing basketball players should really learn no matter what position you play is post work. B/c that's where the footwork comes from” - Jalen Brunson

Train your skills in practice. Trust your skills in games.

Coaches love T.O.U.G.H players: Talented, yet humble. Open to coaching. Unselfish. Great team leader. Hungry to succeed. ~ via Devin Jordan

Pat Summitt said, "You should never have a bad night on defense and rebounding. You should never have an off-night on lack of communication. We have to be in this together...It's not about the individual, we are winning for our team." Great teams have greater commitment. • They

EASY DOESN'T CREATE GREATNESS 🏆 "I didn't have an easy experience. I didn't have 'come in as a top-rated recruit' I didn't come in with the opportunity to play right away. 𝙄 𝙝𝙖𝙙 𝙩𝙤 𝙚𝙖𝙧𝙣 𝙞𝙩!" ~ Tom Brady

Powerful message from Kelvin Sampson to his players “Call your mothers…Because you can. Because one day you can’t.” (Via Joseph Duarte 🎥)

"When talent meets talent, talent is no longer enough. Now it's about character. Now it's about preparation. Now it's about consistency. Now it's about who is relentless -who wants it the most." Inky Johnson Talent is required, but habits and character divide good from great.

2024-25 jersey numbers 👀🔢 #BurnTheBoats🔥🚤

Thank you to Orin Bailey and South Alabama Men’s Basketball 🏀 for hosting a great camp. Excellent experience!

As a coach, it’s wonderful to see athletes I’ve coached, trained or helped achieve success in sports or in life. Not because I helped them, but because I was fortunate enough to watch them grow, change, struggle, work, learn & achieve. Those are the things that make it worth it!

Usain Bolt said, "I trained 4 years to run 9 seconds and people give up when they don't see results in 2 months." Patience isn't just sitting around and waiting. • It's doing the work. • It's being focused. • It's having faith in the process. We live in a world of instant

Greg Maddux used to call his own pitches in the best way you can ever imagine, and no one ever knew. You’ll wanna watch this Another clip from the debut of “One of a Kind” this Sunday at 8pm ET on MLB Network

Only 70 days until the 2024-25 college basketball season officially begins.....#countdown

Never forget how lucky you are to be called “coach”

Rest in peace, Frankie Beverly 🤍🕊️

CALL ME "OLD SCHOOL" BUT I VALUE: ⚖️ substance > style ⚖️ earning it > entitlement ⚖️ respect > disrespect ⚖️ coach-ability > complain-ability ⚖️ grit > glitz ⚖️ humility > hubris ⚖️ social skills > social media skills ⚖️ paying your dues > instant gratification

Led by the best 💯 Happy #NationalCoachesDay to our amazing staff‼️ #BurnTheBoats🔥🚤

“The thing that separates great players, is the attention to detail” - Jalen Brunson (Via Coach AJ 🎯 Mental Fitness 🎥)

"back in my day" 🤣🤣🤣