Packed house PCCA vs Elkins tonight

Never Forget Remember The Ten

Thank you to everyone that came out for our Coaches Vs Cancer game/eventvtonight

#23 Had Williams presents Lady Patriot charge belt to # 22 Annika Mora following tonight’s victory

Thanks for one last skills workout

Thanks ⁦Restore Hyper Wellness⁩ in Rogers - whole body cryotherapy while listening to September by EWF.

ONIONS

instagram.com/p/DJRxT9RRr53/…

Keep on running

If you are ever in Birmingham on a Thursday night - enjoy singer/songwriter night at Work Play- great event.

Congratulations ⁦Isaiah Joe⁩ OKC Thunder 2025 NBA World Champs!!👏🏾👏🏾

MIZ

ZOU

Phone call today reminded me of the time AP”the professor” gave all of us jump ropes after coaches breakfast club workout in Bud Walton-said we would jump through one final song- it was Freebird album edition

Ground breaking on the new outdoor fitness complex CACC. Great partnership between the college, city, and county investing in the wellness of the community.

Great running into ⁦Chris Stewart⁩ and his son today at Timberline.

Run followed by Parasympathetic nervous system cooldown from Euge Groove tunes

Great night catching up with the Thurman’s and watching Mani and Razorback volleyball in action

MOEX for sure