Zachary Ruot (@coach_z_ruot) Twitter Tweets • TwiCopy

Joshua Huggins

@joshuahuggins_4

6 months ago

First Tournament of the season highlights! Long season ahead stay locked 🙏

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Slim 🏀🏈🏃

@slim_leavell14

6 months ago

Really appreciate Brian Bergheim for the invite to camp! Goodpasture Football Goodpasture Sports Coach Turner Chris Smith Bryce Biel Collin Taylor B.J. Oliver Zachary Ruot

Really appreciate <a href="/BrianBergheim/">Brian Bergheim</a> for the invite to camp! <a href="/GoodpastureTNFB/">Goodpasture Football</a> <a href="/GCSsportstweets/">Goodpasture Sports</a> <a href="/CoachTurner85/">Coach Turner</a> <a href="/CSmithScout/">Chris Smith</a> <a href="/BielBryce/">Bryce Biel</a> <a href="/collinataylor/">Collin Taylor</a> <a href="/_CoachOliver/">B.J. Oliver</a> <a href="/Coach_Z_Ruot/">Zachary Ruot</a>

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Seth McFerrin CSCS

@sethmcferrin

6 months ago

How to lift your female athletes 🏋️‍♀️vs how to lift your male athletes. 🏋️ ⚽️🏀🏈🏐🥎⚾️

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Today’s Work in Tennessee comes from Goodpasture and Seth McFerrin CSCS ! 🔥🏋️‍♂️ Want to be featured? Tag NHSSCA Tennessee or send us a message with your best training clips!#NHSSCA #TodaysWorkInTN #StrengthCoach #FAMILY #BuiltInTN

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Slim 🏀🏈🏃

@slim_leavell14

5 months ago

I will be at the University of Tennessee prospect camp on June 1! Goodpasture Football Coach Turner Collin Taylor Zachary Ruot Zachary Good Chris Smith B.J. Oliver Bryce Biel

I will be at the University of Tennessee prospect camp on June 1! <a href="/GoodpastureTNFB/">Goodpasture Football</a> <a href="/CoachTurner85/">Coach Turner</a> <a href="/collinataylor/">Collin Taylor</a> <a href="/Coach_Z_Ruot/">Zachary Ruot</a> <a href="/CoachZackGoodFB/">Zachary Good</a> <a href="/CSmithScout/">Chris Smith</a> <a href="/_CoachOliver/">B.J. Oliver</a> <a href="/BielBryce/">Bryce Biel</a>

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Slim 🏀🏈🏃

@slim_leavell14

5 months ago

I will be at the Purdue Prospect Camp on June 8! Goodpasture Football Coach Turner Collin Taylor Zachary Ruot Bryce Biel B.J. Oliver Chris Smith

I will be at the Purdue Prospect Camp on June 8! <a href="/GoodpastureTNFB/">Goodpasture Football</a> <a href="/CoachTurner85/">Coach Turner</a> <a href="/collinataylor/">Collin Taylor</a> <a href="/Coach_Z_Ruot/">Zachary Ruot</a> <a href="/BielBryce/">Bryce Biel</a> <a href="/_CoachOliver/">B.J. Oliver</a> <a href="/CSmithScout/">Chris Smith</a>

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Paul Simmons

@paulsimmonshu

5 months ago

Elite cultures aren’t created on accident. Always intentionally building the Brotherhood!!

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Slim 🏀🏈🏃

@slim_leavell14

5 months ago

Had a great time at the first ever Cougar Combine for Goodpasture Football ! 5-10-5: 3.96 Vert: 41.7 Bench: 195 Clean: 185 Coach Turner Seth McFerrin CSCS Collin Taylor Zachary Ruot B.J. Oliver Bryce Biel Chris Smith Goodpasture Strength & Conditioning Goodpasture Sports

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Gerry DeFilippo

@challenger_st

5 months ago

Studies galore on the efficacy of strength training & injury reduction… Do the right thing, train in-season.

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Zachary Ruot

@coach_z_ruot

5 months ago

Great job by Goodpasture Sports. 2 schools records and 1 state qualifier to finish the season. Not too bad for 1st yr hc Collin Taylor

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Seth McFerrin CSCS

@sethmcferrin

5 months ago

Girls are strong 💪

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Conor Harris

@conor_harris_

5 months ago

The secret key to better “glute activation”? Your big toe. Your big toe has a key connection to the glute in that it’s contact with the ground cues the glute max to do its main job - extend the hip. Learning how to better connect your big toe to the ground will do wonders for

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Ray Zingler

@rayzingler

4 months ago

You wanna talk about education? It’s time we start talking about physical education. You know, the most important education. Not prioritizing this stuff is what is silently killing our people. Physical culture >. Hammers Only.